A Quote by Gene Tunney
But I do say that, if you will regularly devote 15 minutes a day, preferably before breakfast, for 60 days to the simple set of exercises that I devised for conditioning men in the navy, I guarantee that you will enjoy increased physical buoyancy and mental vigor.
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In the future we will all be famous for 15 minutes. It will be on a daytime magazine programme and we will each wear a tasteful shirt and slacks combination. We'll be interviewed by a soothing voice under a clock that's permanently set to 4pm. We will talk about the weather. We will record for months to get 15 minutes they can use in the edit.
The influence of prayer on the human mind and body is as demonstrable as that of secreting glands. Its results can be measured in terms of increased physical buoyancy, greater intellectual vigor, moral stamina, and a deeper understanding of the realities underlying human relationship.
Men will surrender to the spirit of the age. They will say that if they had lived in our day, faith would be simple and easy. But in their day, they will say, things are complex; the Church must be brought up to date and made meaningful to the day's problems.
My physical preparation for a series starts at least 10, 15 days before it begins, but mentally around a month before I start visualising things as to which bowling attack I will be facing, the conditions I will encounter and other things.
In the mornings, I try to spend anywhere from 15 to 60 minutes with my son. Failing that, I try for 30 to 60 minutes together at the end of the day. I try to make that work, but if I can't, I just move on. You can't beat yourself up about it.
I have makeup that I can do in 15 minutes, 10 minutes, or five minutes, depending on what I'm doing that day. On a day when I'm shooting, it's 15 minutes. Five minutes is when I'm running around that day, and it's no big deal.
If a psychological Maxwell devises a general theory of mind, he may make it possible for a psychological Einstein to follow with a theory that the mental and the physical are really the same. But this could happen only at the end of a process which began with the recognition that the mental is something completely different from the physical world as we have come to know it through a certain highly successful form of detached objective understanding. Only if the uniqueness of the mental is recognized will concepts and theories be devised especially for the purpose of understanding it.
Fighters are afraid of conditioning, they are afraid of getting tired, but I don't want to have anxiety or be afraid of anything. I can go 100 percent out there and never have to worry about getting tired. Everybody says fighting is 90 percent mental, and it's true. Knowing you can go 15 minutes or 25 minutes without any problem can help you sustain that mental advantage over your opponent.
Of course Mahatma Gandhi you might say did not have so much physical vigor but he certainly seemed to have extraordinary resistance, which perhaps is rather different from physical vigor.
A country is as strong, really, as its citizens. And I think that mental and physical health - mental and physical vigor - go hand in hand.
I love my country, and the mental and physical demands of the Navy SEALs was what I had been training for my whole life growing up in Montana. There's a reason Montana produces more SEALs than any other state. As a collegiate athlete, I enjoyed the mental and physical challenges Division I football presented. When a recruiter first told me about the Navy SEALs, I knew it was the right fit.
Some men -- not all men -- see always before them an ideal, a mental picture if you will, of what they ought to be, and are not. Whoso seeks to follow this ideal revealed to the mental vision, whoso seeks to attain to conformity with it, will find it enlarge itself, and remove from him. He that follows it will improve his own moral character, but the ideal will remain always above him and before him, prompting him to new exertions.
The company must be profitable. Preferably it will have increased its earnings for the past five years and there will have been no deficits over that period.
A big book is like a serious relationship; it requires a commitment. Not only that, but there's no guarantee that you will enjoy it, or that it will have a happy ending. Kind of like going out with a girl, having to spend time every day with her - with absolutely no guarantee of nailing her in the end. No thanks.
I love working out at AKT. I will jump into one of my instructor's classes, hold a secret session with friends, or jam it out with my team, five days per week, 60-90 minutes each day.
At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture.
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