A Quote by Geneen Roth

Most of us spend our lives protecting ourselves from losses that have already happened. — © Geneen Roth
Most of us spend our lives protecting ourselves from losses that have already happened.
We are unlikely to spend our last moments regretting that we didn't spend enough of our lives chained to a desk. We may instead find ourselves rueing the time we didn't spend watching our children grow, or with our loved ones, or travelling, or on the cultural or leisure pursuits that bring us happiness.
We spend so much of our early lives trying to figure out who we really are. And we spend the rest of our lives preparing ourselves to let it go.
Such short little lives our pets have to spend with us, and they spend most of it waiting for us to come home each day.
Such short little lives our pets have to spend with us, and they spend most of it waiting for us to come home each day. It is amazing how much love and laughter they bring into our lives and even how much closer we become with each other because of them.
The larger loneliness of our lives evolves from our unwillingness to spend ourselves, stir ourselves. We are always damping down our inner weather, permitting ourselves the comforts of postponement, of rehearsals
Our lives are full of separations that shake us up, force us to attend to our emotional selves and to learn new ways of being in the world. Although many of our losses are painful, they encourage our gains. The lesson life is trying to teach us is that, regardless of the challenges and changes in the physical world, we will abide in peace by aligning ourselves with our inner changelessness. The power of God in us is more than equal to any moment-no matter what it brings. We live in a loving, supportive universe that is always saying yes to us.
For too long we have been protecting the ones who have hurt us by minimizing our trauma and deprivation. It's time to stop protecting them and start to protect ourselves. We have been told and feel that we are responsible for their emotional well-being. We are not. We are responsible only for ourselves.
We can spend our lives letting the world tell us who we are…Or we can decide for ourselves.
There is in us an instinct for newness, for renewal, for a liberation of creative power. We seek to awaken in ourselves a force which really changes our lives from within. And yet the same instinct tells us that this change is a recovery of that which is deepest, most original, most personal in ourselves. To be born again is not to become somebody else, but to become ourselves.
As adult women, we're better able to protect ourselves emotionally. We understand we don't need to spend time with people who don't make us feel good. We recognise that some people have bad energy and we know we don't want that in our lives. Instead, we choose to spend time with people who love us and treat us well and make us happy. There's no doubt that shows on your face.
We think that by protecting ourselves from suffering, we are being kind to ourselves. The truth is we only become more fearful, more hardened and more alienated. We experience ourselves as being separate from the whole. This separateness becomes like a prison for us - a prison that restricts us to our personal hopes and fears, and to caring only for the people nearest to us. Curiously enough, if we primarily try to shield ourselves from discomfort, we suffer. Yet, when we don't close off, when we let our hearts break, we discover our kinship with all beings.
Do we spend most of our days trying to remember or to forget? Do we spend most of our time running towards or away from our lives?
Many of us have unconsciously erected barriers to protect ourselves from failing or succeeding. We may think we're protecting ourselves by denying our creative impulses, but all we're doing is burying our authentic selves alive.
The freedom we are looking for is the freedom to be ourselves, to express ourselves. But if we look at our lives we will see that most of the time we do things just to please others ... The worst part is that most of us are not even aware that we are not free.
We learn to make a shell for ourselves when we are young and then spend the rest of our lives hoping for someone to reach inside and touch us. Just touch us—anything more than that would be too much for us to bear.
If we're not protecting our women and we're not protecting our girls and we're not protecting the most vulnerable people in this society, who are we as a country?
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