A Quote by Geneen Roth
I tell my retreat students that they need to remember two things: to eat what they want when they're hungry and to feel what they feel when they're not.
Related Quotes
Feelings are you inner guidance system-your emotional compass. When you allow this compass to direct your actions you build self-trust. When you feel hungry, you eat. When you feel tired, you rest. When you feel lonely, you reach out for a connection to others. In this most basic way your feelings link you with the wisest part of yourself. They tell you what you need to know at any given moment.
The improv technique does one of two things. It either makes you raise your game, or retreat into a corner and decide to find a new career. But you do feel like you want to match and develop things.
You know when you're hungry and excited and you feel humble about it? I like that. In the past, when things were not clear, I think I wasn't ... I didn't have my feet on the ground as much, maybe, 10 years ago. So I just feel like this is a good place to be now, to feel that you want to tell stories from this place and that you're excited to tell stories from this place because you know what you love. I know what I love right now.
I don’t care about being stick-thin. I don’t want stuff to jiggle. Really skinny actresses make me hungry — I see them and think 'Honey, you need to eat!' I’m lucky I don’t have to live like that. I feel my best when I’m a toned, not flabby, size 8. Women come up to me and say, ‘You’re beautiful and confident, and that makes me feel I can be, too.’
Eat only when you feel hungry.
Notice and feel your hunger.
This is conscious eating.
If children are hungry, they need to be fed. It's hard to learn if your stomach is growling. We need to take that on. If students can't see the blackboard, need eyeglasses, we need to do that. If students need a social worker or counselor to work through the challenges they're facing at home in the community, we need to do that.
One of the things I miss about teaching is that students would tell me what I ought to read. One of my students, back in the 1960s, put me onto Borges, and I remember another mentioning Flann O'Brien's At Swim Two-Birds in the same way.
Remember that you need not eat unless you are hungry.
If the majority is moral then why do they need to be ruled by a group of people who are power hungry and gun hungry and probably not quite so good? And evil people want two things: they want something for nothing, and to escape the consequences of their actions, which is pretty much the definition of what government is.
Cookbooks hit you where you live. You want comfort; you want security; you want food; you want to not be hungry and not only do you want those basic things fixed, you want it done in a really nice, gentle way that makes you feel loved. That's a big desire, and cookbooks say to the person reading them, 'If you will read me, you will be able to do this for yourself and for others. You will make everybody feel better.'
As an actor, you express certain things because they need to be expressed, and then you don't really feel a need to do it again. I want to feel something else, you know?
I'm very grateful to be in a position now where I have a lot more control to tell the stories I want to tell. I feel no obligation to tell any one story. I will tell you my interest mostly lies in telling stories about empowered women, but I don't feel it's an obligation. But I do feel like I am servicing a voice.
But give thanks, at least, that you still have Frost's poems; and when you feel the need of solitude, retreat to the companionship of moon, water, hills and trees. Retreat, he reminds us, should not be confused with escape. And take these poems along for good luck!
You look back at a time you idealize now and you only remember the good stuff. You tell the stories about the hard stuff and just laugh about it now. You don't remember how difficult it was to be stranded in Austin after driving 52 hours from Seattle in a rainstorm and having nowhere to stay for five hours. You remember that stuff and laugh about it now. You don't feel it the way you did back then when you were so scared and nervous and tired and hungry. We always idealize the past because we don't feel the painful stuff the way we used to.
There are really only two options - you can feel things, or you can shut down. But, once you decide to feel things, you don't get to pick and choose what you feel.
I'm such a contradiction: I eat really healthy, I go to the gym, but then I smoke two or three cigarettes a day, and I smoke other things as well. Overall, I feel really healthy. But sometimes I feel like I'm more sensitive to little things.
Related Authors
Ayn Rand Quotes
Russian
Writer
C. S. Lewis Quotes
British
Writer
Francois de La Rochefoucauld Quotes
French
Writer
Gilbert K. Chesterton Quotes
English
Writer
H. L. Mencken Quotes
American
Writer
Haruki Murakami Quotes
Japanese
Writer
Kurt Vonnegut Quotes
American
Writer
Leo Tolstoy Quotes
Russian
Writer
Mark Twain Quotes
American
Writer
Mason Cooley Quotes
American
Writer
Ray Bradbury Quotes
American
Writer
Samuel Johnson Quotes
English
Writer
Seth Godin Quotes
American
Writer
Sherrilyn Kenyon Quotes
American
Writer
Suzanne Collins Quotes
American
Writer