A Quote by Geneen Roth
Meditation develops the capacity to question your mind. Without it, you are at the mercy of every thought, every desire, every wave of emotion.
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Every temptation that is resisted, every evil thought that is curbed, every desire that is subdued, every bitter word that is withheld, every noble aspiration that is encouraged, every sublime thought that is cultivated, adds to the development of will-force, good character, and attainment of eternal bliss and immortality.
You must squeeze out of yourself every sensation, every thought, every image, - mercilessly, without reserve and without remorse: you must search the darkest corners of your heart, the most remote recesses of your brain, - you must search them for the image, for the glamour, for the right expression. And you must do it sincerely, at any cost: you must do it so that at the end of your day's work you should feel exhausted, emptied of every sensation and every thought, with a blank mind and an aching heart, with the notion that there is nothing, - nothing left in you.
Every heart has a divine intelligence and natural guidance system. With every prayer, every meditation and every thought of love, we tune in to ours.
Every skill, every talent, every capacity, and every ability of the mind are really the Soul-action made visibly tangible.
And yes, I'll admit, I am jealous. I'm jealous of every minute you spend with him, of every concerned expression you send his way, of every tear shed, of every glance, every touch, and every thought. I want to rip him to pieces and purge him from your mind and from your heart. But I can't.
Man has no permanent and unchangeable I. Every thought, every mood, every desire, every sensation says "I." And in each case it seems to be taken for granted that this I belongs to the Whole, to the whole man, and that a thought, a desire, or an aversion is expressed by this Whole.
It's vital to understand that while you are alive, there is no end to desire, since the seed of your every thought and your every action is a desire.
In the East we call this state meditation: no belief, no thought, no desire, no prejudice, no conditioning - in fact, no mind at all. A state of no-mind is meditation. When you can look without any mind interfering, distorting, interpreting, then you see the truth. The truth is already all around; just you have to put your mind aside.
Every good thought, every good word, every good emotion, and every act of kindness, is lifting the vibration of your being to new heights. And as you begin to raise your vibration, a new life and a new world will reveal itself to you.
Every beauty and greatness in this world is created by a single thought or emotion inside a man. Every thing we see today, made by past generations, was, before its appearance, a thought in the mind of a man or an impulse in the heart of a woman.
Every goal, every action, every thought, every feeling one experiences, whether it be consciously or unconsciously known, is an attempt to increase one's level of peace of mind.
Every passion, every emotion, has its effect upon the mind. Every change of mind, however slight, has its effect upon the body.
Every time you think a thought it 'registers', and comes back to you according to the vibrations and wave lengths sent out from your mind.
When you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day.
Soft as Memnon's harp at morning, To the inward ear devout, Touched by light, with heavenly warning Your transporting chords ring out. Every leaf in every nook, Every wave in every brook, Chanting with a solemn voice Minds us of our better choice.
The more meditation goes deep, the more you will become master of your own thoughts. You will say, "Stop!" and the mind stops. You will say, "Move!" and the mind begins to move. Once this capacity comes to you, you will not fall down again. Unless this is achieved, if you discontinue meditation, soon every result will be washed away.
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