A Quote by Geneen Roth

Diets are based on the unspoken fear that you are a madwoman, a food terrorist, a lunatic…The promise of a diet is not only that you will have a different body; it is that in having a different body, you will have a different life. If you hate yourself enough, you will love yourself. If you torture yourself enough, you will become a peaceful, relaxed human being.

Geneen Roth

Quote Topics

Based Become Being Body Diet Diets Different Different Life Enough Fear Food Hate Hate You Having Human Human Being Life Love Love You Love Yourself Lunatic Only Peaceful Promise Relaxed Terrorist Torture Unspoken Will Yourself

Quote Author

Geneen Roth
Writer

Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears.

Geneen Roth

I feel like you can will yourself into a good space. Things that are meant to happen, will. If you believe in yourself enough, you can help yourself learn. You can inspire yourself in ways to discipline yourself to a point where you CAN become good enough.

Curtis Jackson

If your inner being changes, your whole outer life will be totally different. It will have a different fragrance, a different beauty, a different grace. And when your inner being is changed and becomes a flame of light, you will become a light unto others too. You will become a beckoning light, a great herald of a new dawn. Your very presence will trigger revolutions in other people's lives.

Rajneesh

First, educate yourself about what a vegan diet entails and why it is beneficial to your health. You need to understand and embrace the philosophy or you will not be able to make such a drastic dietary change. Secondly, make the change over time. Don't try and "go cold turkey"; you will shock your system and you will develop cravings that you may not be able to fight off. If you take your time and let your body adjust you will be eating a completely different diet before you realize it.

Gary Player

I have tried so many fad diets, I've wasted so much time looking for a solution when it was right in front of me all along - take care of yourself, nourish your body, surround yourself with good people - you will feel good and will shine in all that you do.

Cheryl Burke

I want to encourage kids to speak up, to tell their stories. That is the only way people will know what we have to go through. Believe in yourself. Someone once told me being different isn't bad - different is just different!

Lauren Potter

If you are always waiting to be, do, or have what you want, your energy becomes blocked. Your body may reflect this in excess weight or other physical problems. Express yourself directly. Set clear boundaries with other people and do what you need to do to take good care of yourself. Energy will then move freely through your body and this circulation will dissolve any excess weight. The more you are willing to be yourself, the less you'll need to use food as a substitute nurturer. You will be receiving the natural nurturing of the universe.

Shakti Gawain

There is no difficulty that enough LOVE will not conquer, no disease that enough LOVE will not heal, no door that enough LOVE will not open, no gulf that enough LOVE will not bridge, no wall that enough LOVE will not throw down, no sin that enough LOVE will not redeem.

Emmet Fox

All that is required to become an optimist is to have the goal and to practice it. The more you rehearse optimistic thoughts, the more 'natural' and 'ingrained' they will become. With time they will be part of you, and you will have made yourself into an altogether different person.

Sonja Lyubomirsky

As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the body still, otherwise that energy will be lost as it expresses itself through the physical.

Frederick Lenz

Prescription for Life-long Happiness: Purpose enough for satisfaction; Work enough for sustenance; Sanity enough to know when to play and rest; Wealth enough for basic needs; Affection enough to like many and love a few; Self-respect enough to love yourself; Charity enough to give to others in need; Courage enough to face difficulties; Creativity enough to solve problems; Humor enough to laugh at will; Hope enough to expect an interesting tomorrow; Gratitude enough to appreciate what you have; Health enough to enjoy life for all its worth.

Ernie J Zelinski

If you are not conscious of all of the different parts of yourself, the part of yourself that is the strongest will win out over the other parts. Its intention will be the one that the personality uses to create its reality.

Gary Zukav

As an actor, you always look for things that will stretch you and that are different than you are, so that you can surprise yourself, and you want to surround yourself with the highest caliber of people that will make you look good.

Emmy Rossum

If you love yourself, you love everybody else as you do yourself. As long as you love another person less than you love yourself, you will not really succeed in loving yourself but if you love all alike, including yourself, you will love them as one person and that person is both God and man.

Meister Eckhart

If you put yourself in a place where you're having to work at understanding something, then you keep yourself awake to all possible choices. How the body will look like in the future, the ethics of the body: those are questions that really fascinate me. Let's get the dialogue going.