A Quote by Geoffrey Zakarian

I always request a king-size bed, and if I can't, I try to work that out right after I land. I unpack immediately so the clothes don't get wrinkled. I go the gym. I adjust the temperature; I like the room kind of warm. And then turn on CNBC.
Phonetics, you know speech, all this kind of stuff, phonograph, simple, but when you unpack the meaning it actually kind of expands out and that is what I was going for in my book "Sound Unbound" was to try and get people to figure out how do we unpack some of the meanings that go into these kinds of sonically coded landscapes.
You land Saturday to get to the live event, I go right to the gym, work out, then we have to be at the venue at 5 P.M. for a 7:30 P.M. show. Then you drive to the next city which might be three or four hours away and you do it all over again.
I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.
I vary exercises and don't always go to the gym. When I don't, I'll try to work out 10 minutes before bed. Lunges, pushups, abs, yoga. A little of everything.
Okay. That was nice. Clothes. You need clothes before I do something I might not regret. What was your size again, Steve? (Sunshine) Talon. (Talon) Talon. Size. Clothes. Cover him up. I’m going to go get Talon clothes. Keys. Need keys for car. Purse. Money for clothes. Shoes. Must have shoes to shop and keep feet warm. (Sunshine) What about a coat? It is wintertime. (Talon) Coats are good in the winter. (Sunshine)
I wake up at 4:15 A.M., get some coffee, turn on the news, see what's happening, go clickety-clack on the web to see what I missed overnight. Then I go to the gym, around 5:15, and I do what appears to be a very light workout, but who cares. I'm socializing with other nice people at the gym. Then I go into work, and I'm really awake.
I kind of viewed '50/ 50' and 'Warm Bodies' both as my next films after 'The Wackness.' In my head, I was just like, 'I'll try the big, fun, adventure-weird movie, and I'll do the small, heartfelt comedy-drama, and one of them will probably work out, and I'll get to work more.'
I saw him (Barry Bonds) when he first broke in. He was a scrawny, skinny, 185-pound guy that had great talent. And then he turned himself into a freakin' power hitter with, what, 245, 250 pounds, and his head got twice the size. So, you know, you figure it out. I know he likes to go to the gym. We all like to go to the gym. You just don't get that big.
I approach my work still like an athlete. I have to go to the gym and run or ride the bike and work up a sweat. I need to still get my body right, and, in turn, that will make my mind right. That's how I approach acting.
You could also "request" to be locked into the seclusion room. Not many people made that request. You had to "request" to get out too. A nurse would look through the chicken wire and decide if you were ready to come out. Somewhat like looking at a cake through the glass of the oven door.
The tenderness between two people can turn the air tender, the room tender, time itself tender. As I step out of bed and slip on an oversize shirt, everything around me feels like it's the temperature of happiness.
I'm always amazed at friends who say they try to read at night in bed but always end up falling asleep. I have the opposite problem. If a book is good I can't go to sleep, and stay up way past my bedtime, hooked on the writing. Is anything better than waking up after a late-night read and diving right back into the plot before you even get out of bed to brush your teeth?
Sometimes there are really severe conditions like super, super wind or crazy wind or something like that that you don't really get to practice for. But it's kind of you just show up and whatever you get in warm-ups, you kind of adjust to it and play as you go.
I'm not really interested in clothes. Mainly, I like wearing clothes that don't make me stand out - I tend to go for Marks & Spencer and Gap - and I do get put in the changing room at Gap, and clothes are passed to me under the changing room door.
When I work on a film, you know, I try to get or inhabit the body of the character -from the vision of the directors or how i think the character should be - so if it's a film like SPEED, you hit the gym, you get to do some, train with SWAT People, hehe, but in general, I'm really focused and dedicated, and then in regular life, I don't go to the gym as often.
I've always worked out. I've always gone to the gym. But it was always a chore, and it was always, like, 'Man, I've gotta go do this because if I don't I'll get all dumpy and out of shape and then no one will hire me for good roles.'
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