A Quote by George A. Sheehan

To make your life a work of art, you must have the material to work with. The race, any race, is just such an experience. — © George A. Sheehan
To make your life a work of art, you must have the material to work with. The race, any race, is just such an experience.
Your goal is simple: Finish. Experience your first race, don't race it. Your first race should be slightly longer or slightly faster than your normal run. Run your first race. Later you can race. You will be a hero just for finishing, so don't put pressure on yourself by announcing a time goal. Look at it this way: The slower you run the distance, the easier it will be to show off by improving your time the next race!
The art is more important than the artist. The work is more important than the person who does it. You must be prepared to sacrifice all the you could possibly have, be, or do; you must be willing to go all the way for your art. If it is a question between choosing between your life and a work of art -- any work of art -- your decision is made for you.
No matter how old I get, the race remains one of life's most rewarding experiences. My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others.
Mentally, my key is just focusing on the little things I need to do in a race, whether that's tempo, turn entry, start speed, things like that. I'm not thinking about that much before or during a race. I just trust in my ability and all the hard work I put in and let the race come to me.
Every race will have disagreements amongst themselves, but we must put aside our differences, and work together for the advancement of that race" Sandra Forsythe
Be confident in the work you did to prepare for the race. Take a look back at your training logs to remind yourself that you've done everything possible to prepare. The race is the fun part where you get to see the hard work pay off. Enjoy it.
Every rebel is, with us, more or less a soldier who has missed his vocation, a being made for a heroic life ... The European race is a race of masters and soldiers. If you reduce this noble race to the work in a slave's prison like Negroes or Chinamen, it will rebel.
As you shift and change your own experience, the experience of the whole human race begins to shift and change as well. So this is important work you are doing, this business of changing your life.
I don't run anybody else's race. When the gun goes off, I must evaluate with my own body and see. Then, as the race develops, I run accordingly. So you can say that I do not have a set tactic for any race.
If your educe sculpture to the flat plane of the temporal experience of the work. (...) the experience of the work is inseparable from the place in which the work resides. Apart from that condition, any experience of the work is a deception.
I talk about race a lot. It's been my work ever since I came out of acting school. But it's true that in a way talking about race is a taboo. Because so many of our debates about race have to do not with race but with what we are willing to see, what we will not see and what we don't want to see.
The idea of racial inferiority or superiority is foreign to me. I can't feel inferior or superior to another man because of race, or in any way antagonistic to him. I judge by the individual, not by his race, and have always done so. I would rather have one of my children marry into a good family of any race than into a bad family of any other race.
The beauty and genius of a work of art may be reconceived, though its first material expression be destroyed; a vanished harmony may yet again inspire the composer; but when the last individual of a race of living things breathes no more, another heaven and another earth must pass before such a one can be again.
It is one thing to decry the rat race...that is the good and honorable work of moralists. It is quite another thing to quit the rat race, to drop out, to refuse to run any further--that is the work of the individualist. It is offensive because it is impolite it makes the rebuke personal the individualist calls not his or her behavior into question, but mine.
I think being born in America and growing up exclusively within the American boundaries of race and race oppression is a very different experience for those of us who grew up under the boundaries of race and race experience in the Caribbean or for those who grew up in Africa.
We must come to the point where we realize the concept of race is a false one. There is only one race, the human race.
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