A Quote by George A. Sheehan

It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
The real competition is against the little voice inside you that wants to quit
If there's just one kind of folks, why can't they get along with each other? If they're all alike, why do they go out of their way to despise each other? Scout, I think I'm beginning to understand something. I think I'm beginning to understand why Boo Radley's stayed shut up in the house all this time. It's because he wants to stay inside.
I wanted the best for my company, I had to do what I did to succeed. Everyone was lowering their prices to beat there competition so I did the same I eventually beat my competition.
I was laying in bed one night and I thought 'I'll just quit - to hell with it.' And another little voice inside me said 'Don't quit - save that tiny little ember of spark.' And never give them that spark because as long as you have that spark, you can start the greatest fire again.
When you're running and you are there, there's a little person that talks to you and that little person says “Oh, I'm tired”, “My lounge's about to pop”, “I'm so hurt”, “I'm so tired”, “There's no way I can possibly continue”. And you wanna quit. Right? That person, if you learn how to defeat that person when you're running you will learn how to not quit when things get hard in your life.
I could characterize nearly any spiritual practice as simply this: identify and quit, identify and quit, identify and quit. Identify the myriad forms of limitation and delusion we place upon ourselves, and muster the courage to quit each one. Little by little, deep inside us, the diamond shines, the eyes open, the dawn rises, we become what we already are.
During my career as a standup and actor, I realized it was very frustrating for me to get hired because Hollywood was hiring a different kind of brother, you know, and I was doing political humor... In order for me to really have a long career, I'm going to have to learn how to write and produce for myself... I had no idea I was really going to like it and I'm very fortunate to be successful. But the idea was to always eventually create something for myself. That was the idea from the beginning when I went into writing and producing.
Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this 'home' we can access inside ourselves.
Everybody wants to be famous, but nobody wants to do the work. I live by that. You grind hard so you can play hard. At the end of the day, you put all the work in, and eventually it'll pay off. It could be in a year, it could be in 30 years. Eventually, your hard work will pay off.
Can you understand? Someone, somewhere, can you understand me a little, love me a little? For all my despair, for all my ideals, for all that - I love life. But it is hard, and I have so much - so very much to learn.
Ultimately, the best runners are the ones who are willing to work very hard but who have a little bit of a lazy streak in them.
Don't quit. It's very easy to quit during the first 10 years. Nobody cares whether you write or not, and it's very hard to write when nobody cares one way or the other. You can't get fired if you don't write, and most of the time you don't get rewarded if you do. But don't quit.
I was incredibly competitive, growing up with two brothers; we'd argue and play against each other in the garden continuously. If we have a competition, I want to beat them.
The hard reality is that attacks by vehicles in public places are very hard to defend against in a free and open society. The best defense against such attacks is good intelligence, and that often comes from inside the Muslim community.
When I head into the cage for an MMA fight, for that time inside the cage, I hate the person standing across the cage. I want to beat him up and beat him up to the point where he never wants to go against me again. After the fight, I can shake his hands, and he - we can be best friends. It's the same thing in professional wrestling.
If you listen to a lot of the songs that are popular now, there's very little melody in there. People love the beat. But to musicians, it's melody, because we understand how elusive it is and how hard it is to hold.
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