A Quote by George Gissing

For the man sound of body and serene of mind there is no such thing as bad weather; every day has its beauty, and storms which whip the blood do but make it pulse more vigorously.
There is need of a sound body, and even more need of a sound mind. But above mind and above body stands character-the sum of those qualities which we mean when we speak of a man's force and courage, of his good faith and sense of honor.
Every man's heart one day beats its final beat. His lungs breathe a final breath. And if what that man did in his life makes the blood pulse through the body of others, and makes them bleed deeper and something larger than life, then his essence, his spirit, will be immortalized.
And since the mind is of a man one part, Which in one fixed place remains, like ears, And eyes, and every sense which pilots life; And just as hand, or eye, or nose, apart, Severed from us, can neither feel nor be, But in the least of time is left to rot, Thus mind alone can never be, without The body and the man himself, which seems, As 'twere the vessel of the same- or aught Whate'er thou'lt feign as yet more closely joined: Since body cleaves to mind by surest bonds.
If a sound body and a sound mind, which is as much as to say health and virtue, are to be preferred before all other considerations, ought not men, in choosing a business either for themselves or children, to refuse such as are unwholesome for the body, and such as make a man too dependent, too much obliged to please others, and too much subjected to their humors in order to be recommended and get a livelihood?
Industry is not only the instrument of improvement, but the foundation of pleasure. He who is a stranger to it may possess, but cannot enjoy, for it is labor only which gives relish to pleasure. It is the indispensable condition of possessing a sound mind in a sound body, and it is the appointed vehicle of every good to man.
The refining influence is the study of art, which is the science of beauty; and I find that every man values every scrap of knowledge in art, every observation of his own in it, every hint he has caught from another. For the laws of beauty are the beauty of beauty, and give the mind the same or a higher joy than the sight of it gives the senses. The study of art is of high value to the growth of the intellect.
An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too. On the other hand, hatred, jealousy and fear upset our peace of mind, make us agitated and affect our body adversely. Even our body needs peace of mind and is not suited to agitation. This shows that an appreciation for peace of mind is in our blood.
We often hear of bad weather, but in reality no weather is bad. It is all delightful, though in different ways. Some weather may be bad for farmers or crops, but for man all kinds are good. Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating.
I spend around one hour per day on physical exercise. Exercise is a must for every chess player. As the proverb says, 'A sound mind in a sound body'.
Over every living thing which is to spring up, to grow, to flower, to ripen during this day say again the words: This is my Body. And over every death-force which waits in readiness to corrode, to wither, to cut down, speak again your commanding words which express the supreme mystery of faith: This is my Blood.
Examine the life of the best and most productive men and nations, and ask yourselves whether a tree which is to grow proudly skywards can dispense with bad weather and storms. Whether misfortune and opposition, or every kind of hatred, jealousy, stubbornness, distrust, severity, greed, and violence do not belong to the favourable conditions without which a great growth even of virtue is hardly possible?
Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired... You've always got to make the mind take over and keep going.
If what that man did in his life, makes the blood pulse through the body of others, and makes them believe deeper in something larger than life, then his essence, his spirit, will be immortalized by the storytellers, by the loyalty, by the memory, of those who honor him and make whatever the man did live forever.
There's no such thing as good weather, or bad weather. There's just weather and your attitude towards it.
To become a thoroughly good man is the best prescription for keeping a sound mind and a sound body.
I hate all those weathermen, too, who tell you that rain is bad weather. There's no such thing as bad weather, just the wrong clothing.
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