A Quote by George Matthew Adams

A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run. — © George Matthew Adams
A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run.
Optimism is the cheerful frame of mind that enables a teakettle to sing, though in hot water up to its nose.
Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you’re not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn’t last.
You can feel righteous fury in every frame of The Magdalene Sisters. The movie is both a masterpiece and a holy hell: Watching it, you feel you're being punished for a crime you didn't commit. Which puts you, come to think of it, in the same frame of mind as those poor Magdalene girls.
When a man is discontented with himself, it has one advantage - that it puts him into an excellent frame of mind for making a bargain.
I am a storyteller from a personal viewpoint. When I run out of people I invent ghosts. I don't believe in ghosts. Never saw one.
Let the mind be cheerful but calm. Never let it run into excesses, because every excess will be followed by a reaction.
As Aristotle said, happiness is not a condition that is produced or stands on its own; rather, it is a frame of mind that accompanies an activity. But another frame of mind comes first. It is a steely determination to do well.
(What are your ghosts like?) (They are on the insides of the lids of my eyes.) (This is also where my ghosts reside.) (You have ghosts?) (Of course I have ghosts.) (But you are a child.) (I am not a child.) (But you have not known love.) (These are my ghosts, the spaces amid love.)
There are two parts to the human dilemma. One is the belief that the end justifies the means. That push-button philosophy, that deliberate deafness to suffering, has become the monster in the war machine. The other is the betrayal of the human spirit: the assertion of dogma that closes the mind, and turns a nation, a civilization, into a regiment of ghosts--obedient ghosts or tortured ghosts.
A true bond of friendship is usually only possible between people of roughly equal status. This equality is demonstrated in many indirect ways, but it is reinforced in face-to-face encounters by a matching of the posture of relaxation or alertness.
All cultures have had a belief in ghosts and a fear of ghosts. People have always told stories, and everybody likes being frightened, especially when you feel safe. Personally, I find them scarier than vampires or zombies.
A positive frame of mind will definitely enhance your travelling experience. If I'm not in a positive frame of mind then the whole thing definitely becomes more of a challenge for me.
My attitude is govern as if you've run your last race. That's not to say I've run my last race, but govern with a liberation and a freedom; change your mind frame to operate that way.
Always keep the mind cheerful. Everyone will die once. Cowards suffer the pangs of death again and again, solely due to the fear in their own minds.
There are three types of disease: body disease, mind disease, and nervous system disease. When the mind is diseased, the whole body is diseased. The yoga scriptures say “Manayeva manu ? ? kara a bandha mok ayo (this verse may be transliterated incorrectly),” the mind is the cause of both bondage and liberation. If the mind is sick and sad, the whole body gets sick, and all is finished. So first you must give medicine to the mind. Mind medicine: that is yoga.
My music has a little hint of down south but I don't have a down south accent. I guess it's just the beat selection that puts me in a down south mind frame.
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