A Quote by George Ohsawa
Macrobiotic living is the process of changing ourselves so that we can eat anything we like without fear of becoming ill; it enables us to live a joyful life during which we can achieve anything we choose.
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I like fish and a lot of seaweed, but I don't eat bread or dairy or anything like that. It's kind of like in the macrobiotic world. I'm just a healthy eater who loves to juice.
Love is the movement within life that carries us, that enables us, that causes us to break out of what Alan Watts calls the “skin-encapsulated ego.” Without love, we are self-centered, but love enables us to move the center of our lives outside our ego. Therefore it expands our lives and, needless to say, enriches it. Any human being would give anything to love or be loved. When it really happens, it is like heaven on earth.
We do not live so that we can eat, nor do we just eat so that we can live. Life is worth living in and of itself. Life cannot be satisfied when it is lived out as a consuming entity. When it is filled by that which satisfies a hunger that is both physical and spiritual in a mutuality that sustains both without violation of either, only then can life be truly fulfilling.
I've always had a huge fear of dying or becoming ill. The thing I'm most afraid of, though, is being alone, which I think a lot of performers fear. It's why we seek the limelight - so we're not alone, were adored. We're loved, so people want to be around us. The fear of being alone drives my life.
I believe that this life is all we have. I don't believe in anything after this, so I think the choices we make here are so important and the relationships we choose are crucial, especially in that time when we are developing ourselves and we're becoming adults.
If we know anything about a path at all, it's only because of the Great ones that have gone before us. Out of their love and kindness, they have left some footprints for us to follow. So, in the same way that they wish for us, we wish that all beings everywhere, including ourselves, be safe, be happy, have good health, and enough to eat. And may we all live at ease of heart with whatever comes to us in life.
I've always had a huge fear of dying or becoming ill. The thing I'm most afraid of, though, is being alone, which I think a lot of performers fear. It's why we seek the limelight - so we're not alone, were adored. Were loved, so people want to be around us. The fear of being alone drives my life.
We do not quite forgive a giver. The hand that feeds us is in some danger of being bitten. We can receive anything from love, forthat is a way of receiving it from ourselves; but not from any one who assumes to bestow. We sometimes hate the meat which we eat, because there seems something of degrading dependence in living it.
The fear of life, the fear of burdens and of duties, of annoyances and of catastrophes! The fear of life, which makes us, through dread of its sufferings, refuse its joys. Ah! I tell you, this cowardliness enrages me; I cannot forgive it. We must live - live a complete life - live all our life.
Is freedom anything else than the power of living as we choose? Nothing else. Tell me then, you men, do you wish to live in error? We do not. No one who lives in error is free. Do you wish to live in fear? Do you wish to live in sorrow? Do you wish to live in tension? By no means. No one who is in a state of fear or sorrow or tension is free, but whoever is delivered from sorrows or fears or anxieties, he is at the same time also delivered from servitude.
Anything which throws light upon the Universe, anything which reveals us to ourselves, should be welcome in this world of riddles.
Fear is the greatest obstacle to learning. But fear is your best friend. Fear is like fire. If you learn to control it, you let it work for you. If you don’t learn to control it, it’ll destroy you and everything around you. Like a snowball on a hill, you can pick it up and throw it or do anything you want with it before it starts rolling down, but once it rolls down and gets so big, it’ll crush you to death. So one must never allow fear to develop and build up without having control over it, because if you don’t you won’t be able to achieve your objective or save your life.
Real life is a funny thing, you know. In real life, saying the right thing at the right moment is beyond crucial. So crucial, in fact, that most of us start to hesitate, for fear of saying the wrong thing at the wrong time. But lately what I've begun to fear more that that is letting the moment pass without saying anything. I think most of us fear reaching the end of our life, and looking back, regretting the moments we didn't speak up. When we didn't say "I love you." When we should've said "I'm Sorry." When we didn't stand up for ourselves or some one who needed help.
A distinction must be made between that writing which enables us to hold on to life even as we are clinging to old hurts and wounds and that writing which offers to us a space where we are able to confront reality in such a way that we live more fully. Such writing is not an anchor that we mistakenly cling to so as not to drown. It is writing that truly rescues, that enables us to reach the shore, to recover.
We actually allow ourselves to choose to have different experiences and to liberate ourselves to see past the illusion, past the fear of that fear, which is very strongly embedded in us as a part of the illusion here.
Our jobs determine to a large extent what our lives are like. Is what you do for a living making you ill? Does it keep you from becoming a more fully realized person? Do you feel ashamed of what you have to do at work? All too often, the answer to such questions is yes. Yet it does not have to be like that. Work can be one of the most joyful, most fulfilling aspects of life. Whether it will be or not depends on the actions we collectively take.
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