A Quote by George Orwell

When you make love you're using up energy; and afterwards you feel happy and don't give a damn for anything. They can't bear you to feel like that. They want you to be bursting with energy all the time. All this marching up and down and cheering and waving flags is simply sex gone sour. If you're happy inside yourself, why should you get excited about Big Brother and the Three-Year Plans and the Two Minutes Hate and all the rest of their bloody rot?
Being healthy is feeling the same way as little children feel. Little children are bursting with energy every day. Their bodies feel light and flexible; moving is effortless. They're light on their feet. Their minds are clear; they're happy, and free of worry and stress. They sleep deeply and peacefully every night, and they wake up feeling completely refreshed, as if with a brand-new body. They feel passionate and excited about every new day. Look at little children and you will see what being healthy really means. It is the way you used to feel, and it is the way you should still feel.
This morning take a few minutes to reflect on how you give of yourself to the world. Often we get caught up in the frenzy of buying and giving things. Look at the ways you give appreciation, friendship, energy, time, love, and affection, and give of your own special talents and abilities throughout the year. Acknowledge yourself for having enriched the lives of others. Spend some time loving yourself for the giving light that you are.
I'm only saying I want you to be happy. I hate your being unhappy. I don't mind anything you do that makes you happy." You just want an excuse. If I sleep with anybody else, you feel you can do the same - any time." That's neither here nor there. I want you to be happy, that's all." You'd make my bed for me?" Perhaps.
Anyone who has ever made a resolution discovers that the strength of that determination fades in time. The moment you feel that is when you should make a fresh determination. Tell yourself, “OK! I will start again from now!” If you fall down seven times, get up an eighth. Don’t give up when you feel discouraged-jus t pick yourself up and renew your determination each time.
When you feel bad on the inside, you wind up wanting to do things to make others feel bad. In contrast, when you feel happy on the inside, you want to do things to make others feel happy.
It’s like when you’re excited about a girl and you see a couple holding hands, and you feel so happy for them. And other times you see the same couple, and they make you so mad. And all you want is to feel happy for them because you know that if you do, then it means you’re happy, too.
If it starts to drag on set, or if you feel like it's not a fun experience, people get down, the energy gets down. You've got to keep the energy up.
If you want to be happy, set yourself a goal that commands your thoughts, liberates your energy and inspires your hopes. Happiness is within you. It comes from doing some certain thing into which you can put all your thought and energy. If you want to be happy, get enthusiastic about something.
I grew up in LA so I'm definitely a West coast girl. It's a totally different beach. It's a totally different ball game. I feel like on the East Coast being at the beach is something they don't get to do a lot. So you get this feeling where feel the energy of everybody just being so excited to be on vacation or in the sun. Here in LA I feel like we get that a little bit more so we don't appreciate it as much. But there you could really feel the energy.
Own the room. Confidence has nothing to do with what you look like. If you obsess over that, you'll end up being disappointed in yourself all the time. Instead, high self-esteem comes from how you feel in any moment. So walk into a room acting like you're in charge, and spend your energy on making the people around you happy. Giving confidence to others will come back to you and you'll end up feeling better about yourself.
If anything or anyone distresses you, think how you'll feel a week - a month - a year later. If you can imagine yourself being happy and peaceful then, why waste all that time? Be happy and peaceful now.
Make others truly happy as you strive to make yourself happy. Speak a helpful word. Give a cheering smile. Do a kind act. Serve a little. Wipe the tears of one who is in distress. Render smooth a rough place in another's path. You will feel great joy.
It's the ultimate goal every day you wake up, to be happy. At the end of the week, you want to be happy. Happy in love, happy in work, happy in life, happy with yourself. It's pretty simple.
Have you ever noticed when you're in the presence of certain people that you feel better about yourself? Their compassionate energy has the noticeably pleasant impact of simply making you feel really good about yourself. You'll impact others with this energy of compassion as you develop your connection to intention.
Christmas is such a feel-good time of year, and despite what's going on, it's about love and it's about celebration and just the holidays in general. It's like, why can't we carry that through the rest of the year? Why does it have to be just now? Let's make the entire year a season of love.
Confidence has nothing to do with what you look like. If you obsess over that, you'll end up being disappointed in yourself all the time. Instead, high self-esteem comes from how you feel in any moment. So walk into a room acting like you're in charge, and spend your energy on making the people around you happy.
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