A Quote by George Steele

The first time you went to the gym, to be trained and worked out, there'd be about four or five wrestlers, they'd take you to heavy calisthenics and then they beat the tar out of you... after you got tired. If you came back the next day they'd do the same thing. After about four days of you surviving this punishment, then maybe they might show you how to wrestle. That was to teach respect.
My father left us three times when I was between three and six. You just couldn't tell - suddenly one day he would leave and then maybe he would come back after six months without telling you why. And then maybe he would disappear again after a year and it's very difficult to take when you are four or five. You just don't know how to handle it and nobody in the family wants to talk about it. My mother didn't know how to tell us and she needed to work because we needed money to live.
I try to take two weeks off after a fight and then get back to working out four or five times a week.
You land Saturday to get to the live event, I go right to the gym, work out, then we have to be at the venue at 5 P.M. for a 7:30 P.M. show. Then you drive to the next city which might be three or four hours away and you do it all over again.
My favorite thing about 'Saturday Night's Main Event,' it was that one time where I could stay up late with my dad and four brothers, and we would all beat the tar out of each other while the show was on, and it was all okay because my dad was a wrestling fan.
My favorite season was when I wrote every morning for three or four hours, then I would go and teach my classes at school, come home to my family and hang out with them, have dinner, and then, after everyone was tucked in, I would prepare for my classes the next day.
I had a headache for four days after the first Haye fight. I didn't tell anyone, I just went to bed and thought it would go. But for four days it remained. Then I got my brain scan before the second fight, and I was worried when I went for it.
That summer after the draft was probably the most fun I've ever had, because all I had to do every day was wake up and go work out for four or five hours. I got to play some golf, which I love to do, too, and then got to hang out with my family.
For days on end, I avoid the Web, never logging in until about two or three, after I've written all morning. On a good week, I don't go online till after Wednesday, so four or five days might lapse without my checking e-mail.
I'd go on runs [on cocaine ], four and five days without sleep. Then I'd crash and sleep about 18 hours a day for seven to ten days. Then it would take a few more weeks to get over a vague sort of depression. Then I'd be off on another run.
I think after a big European game you're looking at four or five days. For two days afterwards I don't really do anything. I do a recovery the next day, which is bike work, a light stretch, some yoga and an ice bath after that. Then the second day I would just do the bike again for 20 minutes and then do some strides, which is box to box, just eight of them, just to get the legs going and the blood going again.
What I do is work for three or four years and then I take a year off, and then I come back again and work for three or four years and then take another year off. It is not about just working and then writing for a year. That is not how it is structured. It is about doing very conscious goal-driven activities for four years and then taking a year off in complete surrender to discover facets of myself that I don't know exist and exploring interests with no commercial value associated with them at all.
I was on 'Melrose' at a time where we had to all go home and be there at the same time when the show was on, or set your VCR. But that was a big thing, and people of my generation still talk about that. They remember where they were, at what point of their lives that show came, and then talking about it the next day.
I hate to admit it, but my family was on the back burner for a good part of my career. I was so engrossed in what I was doing that I took my VCR home, ate dinner, went to my room and watched five games. Four days after the Pro Bowl, I'd be at the gym. But I'd do it again in a heartbeat. Football was my way out.
Five years after Aerosmith got back together, I realized how fragile we are as humans. There was a time I thought we were bulletproof, but then things happened and I came to the realization that I had to play every gig as if it was my last show. You have to start thinking that way, because you never know what's going to happen next.
I did 'Nobody Walks' right after 'Dredd.' Well, actually, I got off the plane from Capetown where we shot 'Dredd' and tested for 'Being Flynn' that same day. Then I came out to L.A. to make this film right after that so it was all very back to back.
On a certain day, I will tweet five times, and then I'll go four days without tweeting at all. It really depends on what time allows. Twitter, priority-wise, has to come after the work is done.
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