A Quote by George Vandeman
There is nothing that can have a more powerful effect on your mental health than the spirit of thankfulness.
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. . . a basic law: the more you practice the art of thankfulness, the more you have to be thankful for. This, of course, is a fact. Thankfulness does tend to reproduce in kind. The attitude of gratitude revitalizes the entire mental process by activating all other attitudes, thus stimulating creativity.
The correct prayer is therefore never a prayer of supplication, but a prayer of gratitude. When you thank God in advance for that which you choose to experience in your reality, you in effect, acknowledge that it is there...in effect. Thankfulness is thus the most powerful statement to God - an affirmation that even before you ask, I have answered. Therefore never supplicate... Appreciate.
Nothing is more powerful than the human spirit.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
The very term ['mental disease'] is nonsensical, a semantic mistake. The two words cannot go together except metaphorically; you can no more have a mental 'disease' than you can have a purple idea or a wise space". Similarly, there can no more be a "mental illness" than there can be a "moral illness." The words "mental" and "illness" do not go together logically. Mental "illness" does not exist, and neither does mental "health." These terms indicate only approval or disapproval of some aspect of a person's mentality (thinking, emotions, or behavior).
People tend to look at mental health differently than physical health. If someone tears their ACL, we don't expect them to run 30 yards for a touchdown. They need to be treated and have the time to rest and heal, It's the same thing for mental health.
What you want will pull like a magnet. Here's the other part. What for? Purpose is stronger than object. It's the 'What for?' that's even more powerful than the object. And the more you can describe in detail to stir the emotion and the intellect and the spirit and the soul, then the more powerful the 'what for' is.
Improper breathing is a common cause of ill health. If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. There is no single more powerful -or more simple- daily practice to further your health and well being than breathwork.
The point of a mental health first aider is to be a champion for good mental health in the workplace, to provide a safe port-of-call for anyone wanting to talk about their mental health, and to offer signposting to available expert advice and professional services.
Mental health first aiders are not designed to replace mental health professionals, or to provide services on the cheap, any more than current first aiders replace paramedics or heart surgeons.
Nothing is more important than the health and safety of our equine and human athletes, and nothing impacts their health and safety more than the policies and procedures concerning drugs.
Caprice, independence and rebellion, which are opposed to the social order, are essential to the good health of an ethnic group. We shall measure the good health of this group by the number of its delinquents. Nothing is more immobilizing than the spirit of deference.
Life without thankfulness is devoid of love and passion. Hope without thankfulness is lacking in fine perception. Faith without thankfulness lacks strength and fortitude. Every virtue divorced from thankfulness is maimed and limps along the spiritual road.
There is nothing but God, nothing but the Goddess, nothing but Spirit in all directions, and not a grain of sand, not a speck of dust, is more or less Spirit than any other.
There is nothing more powerful in the world than the human spirit and the human will.
Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.
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