A Quote by George Will
[The World Trade Center and the Pentagon] have drawn, like gathered lightning, the anger of the enemies of civilization. Those enemies are always out there.... Americans are slow to anger but mighty when angry, and their proper anger now should be alloyed with pride. They are targets because of their virtues-principally democracy, and loyalty to those nations which, like Israel, are embattled salients of our virtues in a still-dangerous world.
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Contrary to popular opinion, Christians are not nice polite people who never get angry with one another. Those are not the virtues of God's people. Our virtues are truth-telling, kindness, forgiveness and yes, even anger-as long as it is the anger that is part of true love-through which we move closer to one another and to the God who has shown us how it is done.
I understand the anger Americans feel today. In the past, our presidents have channeled that anger and forged it into resolve, into endurance and high purpose, and into the will to defeat the enemies of freedom. Our anger was transformed into energy directed for good. Donald Trump is directing our anger for less than noble purposes.
If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you'd expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
Anger at happenstance for its absurd timing. Anger at myself for being so angry. I hate being angry and every time I got this angry it made me more angry at the fact that I was so angry. I realized though that I couldn't really be mad at any of those things.
Like anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.
I think this is what people misunderstand about Martin Luther King saying to love your enemies. They think he was just using this silly little phrase, but what he meant was that as Black Americans we need to let our anger go, because holding on to it we hold ourselves down. We oppress ourselves by holding on to anger.
Anger, pride and competence are our real enemies.
To think deeply in our culture is to grow angry and to anger others; and if you cannot tolerate this anger, you are wasting the time you spend thinking deeply. One of the rewards of deep thought is the hot glow of anger at discovering a wrong, but if anger is taboo, thought will starve to death.
Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
Boxing was a way to express my anger. All of a sudden, I was expressing anger, and I was good at it. I was like a Jekyll and Hyde. Boxing helped me because I was fighting the anger out. I was knocking guys out.
Pride is the king of vices...it is the first of the pallbearers of the soul...other vices destroy only their opposite virtues, as wantonness destroys chastity; greed destroys temperance; anger destroys gentleness; but pride destroys all virtues.
He who is not angry when there is just cause for anger is immoral. Why? Because anger looks to the good of justice. And if you can live amid injustice without anger, you are immoral as well as unjust.
I think what I learned in research is that as Americans, we're very distrustful of anger. We're not sure if we should repress it. The idea that anger is supposed to be controlled is American, and we try to keep it out of our homes.
It is best if we do not listen to or look at the person whom we consider to be the cause of our anger. Like a fireman, we have to pour water on the blaze first and not waste time looking for the one who set the house on fire. "Breathing in, I know that I am angry. Breathing out, I know that I must put all my energy into caring for my anger." So we avoid thinking about the other person, and we refrain from doing or saying anything as long as our anger persists. If we put all our mind into observing our anger, we will avoid doing any damage that we may regret later.
Indians still consider the whites a brutal people who treat their children like enemies - playthings, too, coddling them like pampered pets or fragile toys, but underneath always like enemies, enemies that must be restrained, bribed, spied upon, and punished. They believe that children so treated will grow up as dependent and immature as pets and toys, and as angry and dangerous as enemies within the family circle, to be appeased and fought.
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