A Quote by Georges St-Pierre
It’s OK to get butterfly in your stomach; the key is to learn how to make them fly in formation.
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It's OK to have butterflies. Just get them flying in formation.
One of the key skills you'll need to bring change to the world will really test your creativity, as well as your sanity, your patience, and your resolve. It has to do with how to take your dream and make it as real as possible. It doesn't really matter what your dream is, "going big" means doing it to the utmost. To do that, you need one thing: other dreamers to share your dream. If you learn to make your dream a team effort, you'll find the key to growing big.
Open your heart and mind like the wings of a butterfly. See then how high you CAN fly.
If you've grown up with guns, the thought that someone might take them away makes your stomach churn. They make you feel safe. If you didn't grow up with guns, if you don't know how to use them, then the thought that someone else has them makes your stomach churn.
I know how to learn anything I want to learn. I absolutely know that I could learn how to fly the space shuttle because someone else knows how to fly it, and they put it in a book. Give me the book, and I do not need somebody to stand up in front of the class.
The crowd is the crowd. You're gonna take them as an individual performer how you take them. The key is how do you learn from them. How do you use whatever is happening reaction-wise to get better.
Oh, gross. Your stomach is full of butterfly barf!
There's a metaphor Vincent Eades likes to use: "If you examine a butterfly according to the laws of aerodynamics, it shouldn't be able to fly. But the butterfly doesn't know that, so it flies.
We can learn to trust ourselves by inquiring within. To practice doing this, sit quietly, close your eyes, and for a minute focus your attention on your breathing. Gently visualize your inner wisdom as a graceful butterfly. Admire her beauty, and encourage your butterfly to sit on your shoulder and whisper her wisdom in your ear. Be still and listen.
Here's a memonic device that I feel teaches how we can properly cope with failure. Forget about your failures; don't dwell on past mistakes Anticipate failure; realize that we all make mistakes. Intensity in everything you do; never be a failure for lack of effort. Learn from your mistakes; don't repeat previous errors. Understand why you failed; diagnose your mistakes so as to not repeat them. Respond, don't react to errors; responding corrects mistakes while reacting magnifies them. Elevate your self-concept. It's OK to fail, everyone does; now how are you going to deal with the failure
I've shown the players geese videos. I've shown them why geese fly in V formation, what everybody's role is, how geese support each other and, most importantly, why you fly further together. That's the bottom line. Geese wouldn't be able to migrate to the sun without all traveling together. It's the same for us.
Going into auditions, there is a wonderful butterfly feeling in your stomach - an equal balance of being utterly terrified and exhilarated that this is your chance.
I'm going to tell you the story about the geese which fly 5,000 miles from Canada to France. They fly in V-formation but the second ones don't fly. They're the subs for the first ones. And then the second ones take over - so it's teamwork.
Leaders take eagles and teach them to fly in formation.
You're going to make mistakes. The key is to learn from them as fast as possible and make changes as soon as you can. That's not always easy to do because ego and pride get in the way, but you have to put all that aside and look at the big picture.
I think when you're younger and you start off experimenting with make-up and it's very different to when you get older and you learn how to do your own make-up; you learn what suits your own face.
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