A Quote by Georges St-Pierre
Train smart at all times and do your best to avoid injury. Training smart is more important than training hard.
Related Quotes
You have to train smart. There is always a risk of over-training or training beyond what your body is able to recover from, and that leads to injuries.
I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.
When the child is twelve, your wife buys her a splendidly silly article of clothing called a training bra. To train what? I never had a training jock. And believe me, when I played football, I could have used a training jock more than any twelve-year-old needs a training bra.
In those days, I did what was necessary for me to win. This included training with heavy weights: a precursor for injury. So if I could do it over again I’d train with lighter weights, higher reps, no sets below 10 reps, with negatives slower than positives, and avoid injury. If I had done that, my physique wouldn’t have been quite as bulky, but with more definition and with less pain.
Great performers - in sports, the arts, business, or whatever field - have undertaken massive amounts of training. And when that training is complete... they train some more, and harder than they expect to perform. Why? Training builds confidence and ensures peak performance.
I'd guess that every American action film would be different. It's just training, training hard, training a lot. Then trying to give your best performance on the day, and I've been lucky so far.
The best thing about football for me is the reacting. It's a lot of instincts. But training, for me, it's more for the meditating. And I spend more time training than actually playing football. So I get into that zone during training more than anything.
I always think it's because of you know hard work, hard training. And if Susie's training hard, you know, why can't I train hard to get a world record. I'm doing the same thing.
If you have time to be with a dog, and the dog is smart, you come to understand the dog, and the dog understands you. They're not hard to train. But they have to be smart, and you have to spend time with them. It's like coaching. I was a better coach when I had smart players.
I was very invested in being smart and thought to be smart was more important than accomplishing anything in life.
If you are training properly, you should progress steadily. This doesn't necessarily mean a personal best every time you race ... Each training session should be like putting money in the bank. If your training works, you continue to deposit into your 'strength' account ... Too much training has the opposite effect. Rather than build, it tears down. Your body will tell when you have begun to tip the balance. Just be sure to listen to it.
At times you've got to be patient, and that's it. I just take it; another good training week, train hard and train strong, look to perform there and hopefully start at the weekend.
Without training, I'm nothing. If I'm not training, I'm done. Any athlete, they have to train and they have to practice to win games. For sure. One hundred percent. You have to be training.
I know everyone thinks Dad is a little bit crazy with his training, because we train a lot harder and do more kilometres and stuff than most pentathletes. Training is full-on. It's seven or eight hours a day.
And suddenly, I realized the system that I was in did not know what intelligence was, didn't know how to identify smart and not smart. They called me the best, when I knew I wasn't, and they called him the worst, when he was the best. I mean, there could be no more antipodal environment. So I began to question: What is intelligence? Who says? Who says you're smart? Who says you're not smart? And what do they mean by that?
People say, 'I'm for job training. We can train people to increase the likelihood that they can be self-sufficient.' Okay, that's great, you're for job training - I like job training - but do you think the federal government should have 163 different job-training programs?
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