A Quote by Georges St-Pierre

Think about climbing a mountain. If you decide you're going up Everest, you don't start with a sprint. You'll never make it out of base camp if you do that. The secret is two fold: make sure your approach is consistent and steady so that you can maintain the progress you're making as your journey continues.
Make sure your approach is consistent and steady so that you can maintain the progress you're making as your journey continues.
If you go out there and start making noise and making sales - people will find you. Sales cure all. You can talk about how great your business plan is and how well you are going to do. You can make up your own opinions, but you cannot make up your own facts. Sales cure all.
In the '90s, when I started, it was still a rough-and-tumble, physical league. You take the hook and holding and a little bit of the physicality out of the game, and the speed ratcheted up two-fold. Now you have a split second to make a hit, or decide to pull up. When there's indecision, you're going to make a mistake.
When I get ready with my friends before going out, they will always do their base before their eyes. Whereas, my number one rule is to always apply your eye make-up first, followed by your base make-up. This way if the eyeshadow trickles down, you can wipe it away without ruining the rest of your face.
Will today be the day you decide once and for all to make your life consistent with the quality of your spirit? Then start by proclaiming, "This is what I am. This is what my life is about. And this is what I'm going to do. Nothing will stop me from achieving my destiny. I will not be denied!
I don't think you can climb Mount Everest with a broken leg, but I did break my leg prior to going to Mount Everest, so I was really climbing with a healing broken leg. I had the good fortune of climbing the highest mountain on each of the seven continents. That was a goal that I had.
To make the quickest progress, you don't have to take huge leaps. You just have to take baby steps-and keep on taking them. In Japan, they call this approach kaizen, which literally translates as 'continual improvement.' Using kaizen, great and lasting success is achieved through small, consistent steps. It turns out that slow and steady is the best way to overcome your resistance to change.
The number one metaphor I have in my mind for writing a screenplay is that...you're trying to climb a mountain blindfolded. And the funny thing about that is, you think, 'Okay, that's hard because you're climbing up a rock face, and you don't know where you're going, and you don't know where the top is, you can't see what's below you...' But actually the hardest part about climbing a mountain blindfolded is just finding the mountain.
I really wanted to make 'Everest' visceral, real. One thing that amazed me when I was scouting in base camp is the volume of Everest: It's humbling. I wanted to find a way to bring that to the screen. One way was 3D.
When you have a little 10-month-old who is climbing up your leg because you are their mountain - there's no nobler reason to get out of bed every day. There's no better reason to live, to make sure you provide as much guidance and as much room for that child to thrive.
Attaining lasting happiness requires that we enjoy the journey on our way toward a destination we deem valuable. Happiness is not about making it to the peak of the mountain nor is it about climbing aimlessly around the mountain; happiness is the experience of climbing toward the peak.
When you are starting out in your 20s, it is natural to think about all that you will have and do once you start making money, and making more money. That gives money way too much power over your life. It's not about how much you make, but the life that you make with the money you have.
Every day you make some progress and every day you make a few mistakes. Through it all, your wisdom continues to grow and your experience continues to broaden.
You can make up your mind to do one of two things: You can have a good time in life, or you can have a successful life, but you can't have both. You have got to make up your mind at the start which of the two you are going to have.
I think of going back to the sports field again, and let's take a baseball game. Well, you have cracked out a grounder and you put in your last ounce of energy and you just happen to make first base. But you don't stop there. First base is the beginning. Now you call on all your alertness, your skill, your energy - and you count on your teammates, you count on the people that are working with you. And the purpose of that getting on first base was to get you around to count a run.
Above the comforts of Base Camp, the expedition in fact became an almost Calvinistic undertaking. The ratio of misery to pleasure was greater by an order of magnitude than any mountain I'd been on; I quickly came to understand that climbing Everest was primarily about enduring pain. And in subjecting ourselves to week after week of toil, tedium and suffering, it struck me that most of us were probably seeking above all else, something like a state of grace.
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