A Quote by Geraint Thomas
When you're eating salad and quinoa while training, all you want is a burger. In the cycling season, when I'm doing 30-odd hours of exercise a week, I'm dreaming of burgers and curries that I'll have at the end of the season.
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If I'm telling people I'm boxing and then I'm eating a burger tonight, it's because I am. I'm not cheating and eating a salad and then being like "Yeah! Burgers are cool!"
On the road, I eat hamburgers every day. The team tries to get me to eat differently, but no. Burgers, burgers, burgers. I like burgers. McDonald's burgers. Wendy's burgers. Burger King burgers. There's this one place in Canada - I even look at the schedule to find out when we play there - best burger I've ever tasted. Real soft and sweet. I ate twelve of them in one night.
My biggest thing about being a role model is whatever I'm preaching, I'm practicing. If I'm telling people I'm boxing and then I'm eating a burger tonight, it's because I am. I'm not cheating and eating a salad and then being like, 'Yeah! Burgers are cool!'
You can find your way across this country using burger joint the way a navigatior uses stars....We have munched Bridge burgers in the shadow of the Brooklyn Bridge and Cable burgers hard by the Golden Gate, Dixie burgers in the sunny South and Yankee Doodle burgers in the North....We had a Capitol Burger - guess where. And so help us, in the inner courtyard of the Pentagon, a Penta burger.
You need a good support system when you're trying to make positive lifestyle changes. If everyone is eating burgers and fries while you're having fish and salad, it's easy to lose your willpower.
At the start of each week, I generally cook a box of quinoa, and while it's simmering, I saute onions, garlic and any veggies I have on hand in a separate pan. I season the vegetables with Spike, a seasoning blend my mom always used when I was growing up, or a little Bragg Liquid Aminos. I always add crushed red pepper and chopped fresh herbs.
I wanted to train more for the outdoor season than the indoor season, so I changed my training totally.
What you have to remember is that baseball isn't a week or a month but a season - and a season is a long time.
I am thankful that there are different seasons in life and training. I have learned to embrace each season realizing how important it is to allow the body, mind and spirit to fully cycle through each. My current season of marathon training is my favorite. I love the simple life of training and going after a goal with everything I have.
For those of you who are fans of 'Agents of SHIELD,' that show has continued to grow creatively every season. I feel like last season, Season 4, was its strongest creatively yet. I'm very excited for what we have planned for Season 5.
You must wait until the end, and at the end of the season you can say it was a good or a bad season.
In spring training, I just try to spread everything out so I can be 100 percent before the season starts. I don't want to start feeling like I don't get it once the season starts. I want to be 100 percent on Opening Day.
Human pain does not let go of its grip at one point in time. Rather, it works its way out of our consciousness over time. There is a season of sadness. A season of anger. A season of tranquility. A season of hope.
Triathlon has quite a short season. It only runs from May to September so there's a lot of time when you're not racing. So I try to set myself the target of doing a certain amount of training every week and things like that.
Whenever you're blessed and given a second season, you can really let the characters evolve. That first season, you're setting everything up. It's background, where they're coming from, what they want to do. And then you get to marinate in it that second season.
Unfortunately, our sport has a weight limit, so every season, I have to lose weight. You just get tired of not eating the way you want to eat, so in the off-season, I'll binge and gain a few pounds and then have to lose them back.
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