A Quote by Gerald Jampolsky

Today I am determined to go through the day with ought hurting myself, or another, with my thoughts or my actions. — © Gerald Jampolsky
Today I am determined to go through the day with ought hurting myself, or another, with my thoughts or my actions.
I refuse to believe today will be just another day in my life. All that I am. All that I will become will be written through my thoughts and my actions. I've conditioned my mind. Trained my body. Sacrificed my soul. There will be obstacles. Doubters. Mistakes. But nothing comes to those who wait. Every champion was once a contender that refused to give up.
I am responsible for what I see. I can elect to change all thoughts that hurt. I could see peace instead of THIS. The past is over it can touch me not. This instant is the only time there is. Today I will judge nothing that occurs. I am not the victim of the world I see. I can escape from the world I see by giving up attack thoughts. I am determined to see things differently. I am never upset for the reason I think. Forgiveness is the key to happiness. All that I give I give to myself.
The women of today are the thoughts of their mothers and grandmothers, embodied and made alive. They are active, capable, determined and bound to win. They have one-thousand generations back of them... Millions of women dead and gone are speaking through us today
I have these thoughts. I think "What if the show doesn't sell well? What if it's a half-empty room?" These are the paranoia thoughts that go through my head on a day-by-day basis.
After hurting myself like that, I could not go back immediately to racing. I was in no condition, mentally or physically. That helped me to strengthen myself to go through the hard times that were ahead with my business, and to be successful.
I am the owner of my actions, heir to my actions, born of my actions, related through my actions, and have my actions as my arbitrator. Whatever I do, for good or for evil, to that I will fall heir.
I willingly trust myself to chance. I let my thoughts wander, I digress, not only sitting at my work, but all day long, all night even. It often happens that a sentence suddenly runs through my head before I go to bed, or when I am unable to sleep, and I get up again and write it down.
I used the diabetes as my weapon. Of course, I was only hurting myself and making myself sicker, but I guess it was something I had to go through. I never went overboard so much that I really hurt myself, but my early teenage years were very tough.
After a while, being so honest and so vulnerable on the page ends up affecting my own kind of self possession in the world, because I am not afraid of myself and my own thoughts. I think so much of being a woman, of being a social being, of being polite, is quieting those thoughts. There's so much we try not to say as we go through the day. There's a lot of tempering and self-editing. It is a relief to make writing that space where I don't need to do that.
After I got cut by the UFC for not making weight, I realized I was making myself look like a fool. I was hurting my team. I was hurting my family. I was hurting myself.
Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.
But still, I find the need to remind myself of the temporariness of a day, to reassure myself that I got through yesterday, I'll get through today.
I have made a silent compact with myself not to change a line of what I write. I am not interested in perfecting my thoughts, nor my actions.
The consequences of today are determined by the actions of the past. To change your future, alter your decisions today.
We need to be protecting American citizens who are here, out of work, and hurting today-minorities, Blacks and Whites and all colors and races that are hurting today with high unemployment, but we seem to be more focused on how we can ram through this Senate a bill that would legalize millions and create an even more robust guest worker program. There are not enough jobs now. Give me a break.
Every day, have a little bird on your shoulder that asks, 'Is today the day? Am I ready? Am I doing all I need to do? Am I being the person i want to be? Is today the day I die?
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