A Quote by Gerard Deulofeu
In the day-to-day, one only thinks about his club in training and trying to be in the starting line-up.
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One day or another every athlete feels like taking it easy. He stops trying to exceed his limits, and thinks he can keep winning because of his lucky star, or the bad luck of his opponents. You must overcome this negative instinct, which affects all of us, and which is the only difference between the person who wins a race, and those who lose. This is the battle you have to fight every day of your life.
Every player wants to be at Real Madrid, of course. I fought my entire life to be at the club, but only in the starting line-up.
I know everyone thinks Dad is a little bit crazy with his training, because we train a lot harder and do more kilometres and stuff than most pentathletes. Training is full-on. It's seven or eight hours a day.
Training not only anchors my day but also allows me to tap into endless energy and intensity. Whether I was performing at Wrestlemania or shooting a 16 hour day on a movie set, training allows the floodgates to open. It carries me through the rest of the day and night.
What we really are trying to do day to day now is to wake up every day and think about more activist behavior - what we can do to move the needle on the climate crisis, whether it is calling legislators or trying to win the conversation with someone who might not see the issues the way do.
It takes an incredibly special person to be willing to put his or her life on the line for a complete stranger. And to get up every morning, day after day after day, to do that, I think, is extraordinary.
Quantum wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.
I had one line. My two larger scenes had gone fine, and then on that day I screwed up that line over and over and over again. And every time I screwed it up, they can't use the whole thing because they're only using the one shot [in Blue Jasmin]. That was my last day.
I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.
In terms of actual day-to-day training; a normal training day would begin with a gym session for about two hours, focusing on strength; so heavy weights on the lower body, with the main exercise being free weight squatting, with between one and ten repetitions depending on the time of year and the aim of the session.
Any fighter, at the end of the day, that says it's not about the money is ridiculous. We wouldn't be training this hard, putting our bodies on the line, and torturing our bodies if there wasn't a payday at the end of the day.
Training camp for me is a day-by-day thing. It's a grind. If you lose focus on what you're trying to work on, you won't be there mentally, and it'll be tough physically.
A line I like to use is, "Every day is training. Every day of life is a pursuit of perfection."
Of all the animal creations of God, main is the only animal who has been created in order that he may know his Maker. Man's aim is life is not therefore to add from day to day to his material prospects and to his material possessions, but his predominant calling is, from day to day to come nearer to his own Maker.
There is no secret, you try and never stop trying. If you have to sleep all day, and get up the next day, you keep trying. If you have to take 3 years away, do it and then come back. But it's all about trying. Not everything will work, but some things will, and you have to try.
I'd guess that every American action film would be different. It's just training, training hard, training a lot. Then trying to give your best performance on the day, and I've been lucky so far.
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