A Quote by Gerry Cooney
Boxing gave me a voice to express the anger I felt for where I came from.
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Boxing was a way to express my anger. All of a sudden, I was expressing anger, and I was good at it. I was like a Jekyll and Hyde. Boxing helped me because I was fighting the anger out. I was knocking guys out.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
I was being very bad because I didn't know how to express myself. Music gave me an outlet to express myself and channel that anger.
Boxing gave me a path in life. Because of boxing, I learned what I'm capable of achieving if I put my mind to it and how hard work can and will pay off in the end. It gave me confidence and taught me to face fear straight on and dig down deep when times get tough.
Without boxing, because of my neighborhoods, who knows what would have happened to me. It was always about following the leader. And I definitely was not a leader. Boxing gave me discipline; a sense of self. It made me more outspoken. It gave me more confidence.
What am I gonna do to be successful and provide for my family? I was like, I want to play basketball, I love basketball, but I'm too short. I'm not gonna cooperate in school... Boxing. I always found boxing, it always came back to boxing, boxing, boxing. Boxing, this is it, this is gonna be the thing gonna take me over the the top.
All I know is that after 10 years of being sober, with huge support to express my pain and anger and shadow, the grief and tears didn’t wash me away. They gave me my life back! They cleansed me, baptized me, hydrated the earth at my feet. They brought me home, to me, to the truth of me.
I made an instant connection with boxing right away. Boxing became such a part of me. I ate boxing, I slept boxing, I lived boxing. Boxing was a way of expressing myself because I was not that outspoken.
I found boxing when I was 14 years old. I went down to the gym because my brother, who used to beat me up all the time, introduced me to boxing. I found boxing to be a sport that I felt safe in because I controlled what was in those four squares.
I was full of energy, and I had a lot of bottled up rage that would come out in my stage performances. It was therapy sessions for someone who couldn't afford to go to therapy, a way to release my frustration, my inhibition. When I was little, growing up in an abusive household, I felt like I didn't have a voice. Suddenly I was on stage and people were watching me and listening to me, so even if I was singing about something that didn't have to do with abuse, when I was on stage I could express all of the anger, the rage.
People communicate anger of course through facial expressions, but in voice, there's a wider spectrum, like cold anger and hot anger and frustration and annoyance, and that entire spectrum is a lot clearer in the voice channel.
I was just such a quiet kid. I found boxing when I was 14 years old. I went down to the gym because my brother, who used to beat me up all the time, introduced me to boxing. I found boxing to be a sport that I felt safe in because I controlled what was in those four squares.
I know that my voice has entered into the hearts of many people and has caused beautiful reactions. Some, hearing me sing, have become more religious; some who were ill felt joy; friends, while in hospital, played my tapes whenever they felt ill; they all said that my voice gave them the strength needed to stand the pain. Therefore, how can I not be thankful for this great gift?
Anger is very difficult for me to express. I have a tremendous amount of anger but I like to save it . . . for my loved ones.
Anger is about fairness. If it feels that you're getting ripped off or taken advantage of, that's when anger comes up. Sadness deals with loss. And I suddenly had this new revelation - it felt like to me - that those are all true, but the real, deeper reason we have emotions is to connect us together. And that felt big to me.
Boxing gave me the discipline and took me away from the streets and away from the corners. It changed my life, you know. Boxing dragging me away from all the bad potential I had.
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