A Quote by Geshe Kelsang Gyatso

When the turbulence of distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within.

Geshe Kelsang Gyatso

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Arises Becomes Contentment Deep Deep Happiness Happiness Mind Naturally Our Still Thoughts Turbulence Within

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Geshe Kelsang Gyatso
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Born: 1931

When you meditate, what you actually do is to enter into a calm or still, silent mind. We have to be fully aware of the arrival and attack of thoughts. That is to say, we shall not allow any thought, divine or undivine, good or bad, to enter into our mind. Our mind should be absolutely silent. Then we have to go deep within; there we have to observe our real existence.

Sri Chinmoy

When hints of sadness creep into our soul, we must not flee into happy or distracting thoughts. Pondering the sadness until it becomes overwhelming can lead us to deep change in the direction of our being from self-preservation to grateful worship.

Larry Crabb

Just as the waves can subside to reveal the stillness of the ocean's depths, so too is it possible to calm the turbulence of our mind to reveal its natural pristine clarity.

Kathleen McDonald

Experiment with this a little. During these days that you are here with me, don't nourish any desire for happiness, and then see how your heart becomes filled with happiness. Don't have any desire for peace, and see how the turmoil within you vanishes. Don't beg for contentment and see how contentment showers down on you. Please try this - only then will you understand.

Rajneesh

Real happiness is not dependent on external things. The pond is fed from within. The kind of happiness that stays with you is the happiness that springs from inward thoughts and emotions. You must cultivate your mind if you wish to achieve enduring happiness.

William Lyon Phelps

A feeling that greater possessions, no matter of what kind they may be, will of themselves bring contentment or happiness, is a misunderstanding. No person, place, or thing can give you happiness. They may give you cause for happiness and a feeling of contentment, but the JOY of Living comes from within.

Genevieve Behrend

Our mind is the foundation of all our actions, whether they are actions of body, speech, or mind, i.e., thinking. Whatever we think, say, or do arises from our mind. What our consciousness consumes becomes the substance of our life, so we have to be very careful which nutriments we ingest.

Nhat Hanh

All that we are is the result of what we have thought; it is founded on our thoughts; it is made up of our thoughts. A man's life is the direct result of his thoughts... We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.

Gautama Buddha

The more your meditation goes deep, the less and less you will feel the burden of the mind. The more and more meditation goes deep, the less and less you will be a mind. Thoughts will become rare, and ultimately they cease. That doesn't mean you become unthinking; it only means that your consciousness becomes clear, transparent, without thoughts moving continuously as clouds. Whenever you need to think you can think; but now thought becomes an instrument to you, not an obsession as it is presently. Thoughts are an obsession without meditation.

Rajneesh

It is a basic human need that everyone wants to live a happy life. For this, one has to experience real happiness. The so-called happiness that one experiences by having money, power, and indulging in sensual pleasures is not real happiness. It is very fragile, unstable and fleeting. For real happiness, for lasting stable happiness, one has to make a journey deep within oneself and get rid of all the unhappiness stored in the deeper levels of the mind. As long as there is misery at the depth of the mind all attempts to feel happy at the surface level of the mind prove futile.

S. N. Goenka

Happiness is not synonymous with pleasure. It is, instead, a deeper emotion that originates from within. . . . Happiness results from a sense of mental and moral contentment with who we are, what we value, and how we invest our time and resources for purposes beyond ourselves.

David Shi

When the mind is turbulent, uncontrolled and restless, it is like a pond of water that is filled with mud. Therefore when we look within ourselves, all we perceive is the mud of our material conceptions of life. But when the mind is still through discipline, and through yoga, it is like a pond that has no waves and no turbulence. Then we can perceive through that crystal clear water the eternal nature of our soul.

Radhanath Swami

When we let our mind relax, a moment will come when we rest without thoughts. This stable state is like an ocean without waves. Within this stability a thought arises. This thought is like a wave which forms on the surface of the ocean. When we leave this thought alone, do nothing with it, not "seizing" it, it subsides by itself into the mind where it came from.

Bokar Rinpoche

These days, in our materialistic culture, many people are led to believe that money is the ultimate source of happiness. Consequently, when they don’t have enough of it they feel let down. Therefore, it is important to let people know that they have the source of contentment and happiness within themselves, and that it is related to nurturing our natural inner values.

Dalai Lama

We are what we think, and all that we are rises with our thoughts. With our thoughts we make the world. Speak and act with a pure mind and happiness will follow.

Gautama Buddha

At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually, as you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.

Sogyal Rinpoche

A Quote by Geshe Kelsang Gyatso

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