A Quote by Gil Fronsdal

People who do not see their choices do not believe they have choices. They tend to respond automatically, blindly influenced by their circumstances and conditioning. Mindfulness, by helping us notice our impulses before we act, gives us the opportunity to decide whether to act and how to act.
Mindfulness, by helping us notice our impulses before we act, gives us the opportunity to decide whether to act and how to act
People do make considered choices about whether they want to fight, and how, and they do so from disparate circumstances. But I think there are two important frameworks in which those choices get made. One, their degree of immiseration. The greatest predictor of who will engage in criminal activity is poverty, which tells us that the decisions people make about how unlawful they're willing to be are decisively based in their own experience of immiseration. The second framework is that when people choose to act, they inevitably act where they are.
Once you accept the fact that people have 'individual choices' and they're 'free' to make those choices. Free to make choices means without being influenced and I can't understand that at all. All of us are influenced in all our choices by the culture we live in, by our parents, and by the values that dominate. So, we're influenced. So there can't be free choices.
Why does a woman carry a gun? Because, under our system, every citizen has the latitude to act in the absence of police; the latitude to act reasonably, to act immediately, to act in defense of self, to act in defense of another, to act with lethal force, to act with her acquired training and to act not in anger but to respond in purpose. To exercise the protections of that latitude in public policy, public interest and practical safety, all that is demanded of her is that she act reasonably under the circumstances.
Making choices that improve things for all of us on the planet is an act of compassion, a simple act we can do any time we go shopping.
As a reggaeton act, I've always felt people are looking down on us and expecting us to fail. That's enough of a burden, and we automatically try to act with dignity.
Freedom is not a constant attribute which we either "have" or "have not." In fact, there is no such thing as "freedom" except as a word and an abstract concept. There is only one reality: the act of freeing ourselves in the process of making choices. In this process the degree of our capacity to make choices varies with each act, with our practice of life.
The monsters act out our rage. They act on their worst impulses, which is appealing to a certain part of us. They get punished for it, but we've enjoyed the spectacle of their liberation.
Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom. You don't have to be swept away by your feeling. You can respond with wisdom and kindness rather than habit and reactivity.
Throughout evolutionary history, anxiety and fear have helped every species to be wary and to survive. Fear can signal us to act, or, alternatively, to resist the impulse to act. It can help us to make wise, self-protective choices in and out of relationships where we might otherwise sail mindlessly along, ignoring signs of trouble.
According to the Bible, the marriage act is more than a physical act. It is an act of sharing. It is an act of communion. It is an act of total self-giving wherein the husband gives himself completely to the wife, and the wife gives herself to the husband in such a way that the two actually become one flesh.
I am the owner of my choices. I am the source for the perspectives I choose to hold regardless of how aware I am of why or how I come to possess that particular perspective. It takes courage to look into the mirror of our souls, absent excuses. I will look into that mirror little bits at a time. SEE and ACT. SEE what I can bear to see and ACT upon what I am able. This is the heart of a gentle invitation to personal responsibility.
"How can you see Christ in people?" And we only say: It is an act of faith, constantly repeated. It is an act of love, resulting from an act of faith. It is an act of hope, that we can awaken these same acts in their hearts, too, with the help of God.
As individuals, we have to act independently of the politics at hand. I don't feel an added responsibility to do anything more beyond being who I've always been and acting decently. I've always felt people are looking down on us and expecting us to fail. That's enough of a burden, and we automatically try to act with dignity.
People of poor character tend to blame their choices on circumstances. Ethical people make good choices regardless of circumstances. If they make enough good choices, they begin to create better conditions for themselves.
An act of heroism, of extraordinary courage, the grandeur of it, won't easily inspire us to act in imitation, but it can inspire us to emulate its author. For that, we should learn what we can of the whole experience of the subject, the hero's life, as it was before and after, and believe that trying to emulate the character it reveals is one tried way to prepare for the tests that might await us and gain hope that our courage will not be wanting in the moment.
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