A Quote by Giles Coren

I sleep nine hours every night, I have a little nap after lunch, and, if I'm going out for dinner, I sneak in an extra one before I head out. — © Giles Coren
I sleep nine hours every night, I have a little nap after lunch, and, if I'm going out for dinner, I sneak in an extra one before I head out.
I like to sleep about four or five really solid hours at night, and then sometimes take a nap in the afternoon or early evening after dinner. I love naps.
I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.
I never take a nap after dinner but when I have had a bad night, and then the nap takes me.
Sleep more. I don't think anyone understands how important it is. If you have a choice where you've only been sleeping five or six hours and can sleep an extra hour or work out, sleep an extra hour.
Here's how it goes: I'm up at the stroke of 10 or 10:30. I have breakfast and read the papers, and then it's lunchtime. Then maybe a little nap after lunch and out to the gym, and before I know it, it's time to have a drink.
Yes, I was the child who would sneak into her closet and read 'Nancy Drew' for hours after the designated 'lights out' time of night.
I grew up playing the guitar. I started when I was nine, and by the time I was nine and a half or ten, I was doing seven or eight hours' practice every day. I did two hours' practice at six o'clock in the morning before I went to school, and another two hours as soon as I got home from school in the afternoon. Then I did four hours at night before I went to bed. I did that until I was fourteen or fifteen.
If I have to do a speech, if there's no way I can get out of it, or if it's something I really should do, I won't sleep the night before. I'll feel ill the entire day leading up to it. I won't be able to eat if it's after a dinner, which makes things even worse.
Depending upon my activities, I sleep between five and ten hours every night. I sleep in an extra-wide single bed, and I use only one heavy down comforter over me, summer or winter. I have never been able to wear pajamas or creepy nightgowns; they disturb my sleep.
I'm always like this after fights - I can't sleep, I'm only getting a couple of hours a night for three or four days then all of a sudden I'm wiped out for a full night where I don't even move.
Believe me, that nap is better than sitting there for three hours and nothing's coming. I've learned that even if I've slept nine hours and I just finished breakfast, if I feel sleepy when I'm in front of that computer, I'll take a nap. And it really does help.
Sleep is important; I try and get about 9 hours if I can at night, but I don't tend to nap during the day.
I usually sleep ten to eight hours per night. I sometimes also have a nap in the afternoon.
Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
Don’t sleep too much. If you sleep 3 hours less each night for a year, you will have an extra month and a half to succeed in.
Don't sleep too much. If you sleep three hours less each night for a year, you will have an extra month and a half to succeed in.
This site uses cookies to ensure you get the best experience. More info...
Got it!