A Quote by Ginger Zee

I have to listen to my body - and it's telling me not to run long distances. So how do you train for a race when you know you won't have the same result as before? And should you even join if you know you can't run the whole race? Absolutely - just run-walk it.
I raised you to be a thoroughbred. When thoroughbreds run, they wear blinders to keep their eyes focused straight ahead with no distractions, no other horses. They hear the crowd, but they don’t listen. They just run their own race. That’s what you have to do. Don’t listen to anyone comparing you to me or to anyone else. You just run your own race.
I don't run anybody else's race. When the gun goes off, I must evaluate with my own body and see. Then, as the race develops, I run accordingly. So you can say that I do not have a set tactic for any race.
Your goal is simple: Finish. Experience your first race, don't race it. Your first race should be slightly longer or slightly faster than your normal run. Run your first race. Later you can race. You will be a hero just for finishing, so don't put pressure on yourself by announcing a time goal. Look at it this way: The slower you run the distance, the easier it will be to show off by improving your time the next race!
My thoughts before a big race are usually pretty simple. I tell myself: Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win... channel your energy. Focus.
You can't be perceived as 'the black actress who doesn't get the same kind of roles as the white actress.' You gotta run the same race. You gotta give the same quality of performances. You gotta have the same standard of excellence, even though people know that you're coming to the race in a deficit. That's just what life is about.
I'd rather run a gutsy race, pushing all the way and lose, than run a conservative race only for a win.
God gave you your own race to run, stop comparing yourself to other people. They have their race and you have yours. Run hard and don't quit.
In the build-up to a race I begin practising two days beforehand with two other team members. We have an hour and a half practise run together. Then on the next day we have another practise in two separate hour long sessions. On the actual day of competition we do a warm-up run in the car before the race.
Every race I've been in, I calculated race into the equation. If you're in America, you calculate it into the equation. It is a factor. I never make it an issue. I don't run the campaign wearing it on my sleeve, but I don't run away from it, either.
When you're walking home at night, do you even get creeped out and even though it's silly and embarrassing you just want to run home?" It seemed too secret and personal to admit to virtual stranger, but I told her, "Yeah, totally." For a moment, she was quiet. Then she grabbed my hand, whispered, "Run run run run run," and took off, pulling me behind her.
I'm looking forward to Phoenix. I ran well there last year in the Nationwide Series, and it was one of the tracks I made four Sprint Cup starts at last season. In the Cup race last year, I had a good run going for it being my first time there in a Cup car, and unfortunately got damage from an accident. It's not a restrictor plate race, so this will be the first time this season that I will run a lot of laps in practice. It's also the first race for the new qualifying format, so it will be interesting to see how that works out. Overall, I just want to have a solid run in the BRANDT Chevy.
A lot of the people I know, they don't train like that. They do a lot of quick stuff, just speed drills. But I run long distance. I've always been like that, though, even when I was in high school. That's just how I train myself.
When the gun fires you must concentrate for every second on the way to that finish line. You should know exactly how long it will take you to and think about every step of the race you are about to run.
I do track, I run football fields, I run hills. I run until you feel like you can't run any more. I do the pool, I do anything that takes my body to the limit.
Your body's made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function.
This mirror inside me shows. I can’t say what, but I can’t not know. I run from body. I run from spirit. I do not belong anywhere.
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