A Quote by Glennon Doyle Melton
Compassion does not just happen. Pity does, but compassion is not pity. It's not a feeling. Compassion is a viewpoint, a way of life, a perspective, a habit that becomes a discipline - and more than anything else, compassion is a choice we make that love is more important than comfort or convenience.
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Compassion and pity are very different. Whereas compassion reflects the yearning of the heart to merge and take on some of the suffering, pity is a controlled set of thoughts designed to assure separateness. Compassion is the spontaneous response of love; pity, the involuntary reflex of fear.
Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.
Compassion is not pity ... compassion never considers an object as weak or inferior. Compassion, one might say, works from a strength born of awareness of shared weakness, and not from someone else's weakness. And from the awareness of the mutuality of us all. Thus to put down another as in pity is to put down oneself.
Compassion and pity are not the same: pity is looking down on someone, feeling sorry for them and offering nothing; compassion is seeing their pain and offering them understanding.
Of course the more you love the sinner the more you hate and make war on the sin, just as the more you love the person, the more you hate and kill the cancer cells that are killing the person. Compassion for cancer cells does not come from compassion for persons; it comes precisely from lack of compassion for persons.
Some people find the experience and practice of compassion as a spiritual discipline to be a more direct route to the transformation of the heart than prayer. It is not that prayer does not or should not play a role in their lives, but their way to the opening of the heart lies through deeds of compassion. "Just do it" summarizes this path of transformation.
Only when all your desires disappear does that energy become compassion, KARUNA. You cannot cultivate compassion. When you are desireless, compassion happens; your whole energy moves into compassion. And this movement is very different. Desire has a motivation in it, a goal; compassion is nonmotivated, there is no goal to it, it is simply overflowing energy.
There are two types of compassion. One - is faint-hearted and sentimental. Actually, it is nothing more than impatience of the heart, that is hurrying to get rid of that hard feeling when you see other peoples' sufferings; this is not a compassion, but just an instinct will to defence yourself from misfortunes of others. But there is another compassion - real one, that demands for actions, not sentiments, it knows what it wants, and it is full of determination to do everything, what is in human power and even beyond it.
Sometimes people feel disappointed when they hear about practicing compassion: "You mean I have to be nice?" It's kind of a letdown. We often overlook compassion, seeing it as merely a pit stop on the way to more advanced practices. We want something more; we don't even know what. But that's just a trick of our mind. One of the greatest teachings is to practice compassion.
Compassion arises naturally as the quivering of the heart in the face of pain, ours and another's. True compassion is not limited by the separateness of pity, nor by the fear of being overwhelmed. When we come to rest in the great heart of compassion, we discover a capacity to bear witness to, suffer with, and hold dear with our own vulnerable heart the sorrows and beauties of the world.
If you love the justice of Jesus Christ more than you fear human judgment then you will seek to do compassion. Compassion means that if I see my friend and my enemy in equal need, I shall help them both equally. Justice demands that we seek and find the stranger, the broken, the prisoner and comfort them and offer them our help. Here lies the holy compassion of God that causes the devils much distress.
Justice is possible without equality, I believe, because of compassion and understanding. If I have compassion, then if I have more than you, which is unequal, I will still do the just thing by you.
Life is more than matter. If it were just matter, there would be no need for comfort. Matter does not feel comfort or discomfort, beauty or ugliness, love or compassion, joy or sorrow. Will a chair ever feel sorry or happy? No, matter does not have these finer values. They belong to the realm of the spirit. But life is also more than spirit. If it were just spirit, there would be no need for water, food, or rest. Human life is a combination of both matter and spirit.
When your fear touches someone's pain it becomes pity;
when your love touches someone's pain, it becomes
compassion. To train in compassion, then, is to know
all beings are the same and suffer in similar ways,
to honor all those who suffer, and to know you are
neither separate from nor superior to anyone.
Wisdom is nothing more than the marriage of intelligence and compassion. And, as with all good unions, it takes much experience and time to reach its widest potential. Have you introduced your intellect to your compassion yet? Be careful; lately, intellect has taken to eating in front of the TV and compassion has taken in too many cats.
Courage and compassion are two sides of the same coin. Compassion without courage is not genuine. You may have a compassionate thought or impulse, but if you don’t do or say anything, it’s not real compassion.
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