A Quote by Gloria Estefan
We must feel the pain before the pleasure, only then can we tell them apart.
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All personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future. Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.
My definition of success is to live your life in a way that causes you to feel a ton of pleasure and very little pain - and because of your lifestyle, have the people around you feel a lot more pleasure than they do pain.
Tell everyone you know: "My happiness depends on me, so you're off the hook." And then demonstrate it. Be happy, no matter what they're doing. Practice feeling good, no matter what. And before you know it, you will not give anyone else responsibility for the way you feel-and then, you'll love them all. Because the only reason you don't love them, is because you're using them as your excuse to not feel good.
He looked at the pain and he set himself apart from it. He saw it, examined it, identified it, corralled it. He isolated it. He challenged it. You against me? Dream on, pal. He built borders for it. Then walls. He built walls and forced the pain behind them and then he moved the walls inward, compressing the pain, crushing it, boxing it in, limiting it, beating it.
for how can you remember the feel of pleasure or pain or choking emotion? You can remember only that you had them.
Pleasure must succeed to pleasure, else past pleasure turns to pain
The religion I have is music. Even the times I have headaches, when I'm singing, I can't feel them. My dad used to say that, too, especially near the end of his life. He would be in pain - a lot of pain - and he said the only time when he didn't feel pain was when he performed and sang.
For pain is perhaps but a violent pleasure? Who could determine the point where pleasure becomes pain, where pain is still a pleasure? Is not the utmost brightness of the ideal world soothing to us, while the lightest shadows of the physical world annoy?
The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I'm in heaven. It's great. People suggest this is masochistic. But they're wrong. I like pain for a particular reason. I don't like needle's stuck in my arm. But I do like the pain that is necessary to be a champion.
Delaying gratification is a process of scheduling the pain and pleasure of life in such a way as to enhance the pleasure by meeting and experiencing the pain first and getting it over with. It is the only decent way to live.
The only thing we are naturally afraid of is pain, or loss of pleasure. And because these are not annexed to any shape, colour, or size of visible objects, we are frighted of none of them, till either we have felt pain from them, or have notions put into us that they will do us harm.
Other animals can make sounds, and sounds can indicate pleasure and pain. But language, a distinctly human capacity, isn´t just for registering pleasure and pain. It´s about declaring what is just and what is unjust, and distinguishing right from wrong. We don´t grasp these things silently, and then put words to them; language is the medium through which we discern and deliberate about the good.
When we say that pleasure is the end, we do not mean the pleasure of the profligate or that which depends on physical enjoyment--as some think who do not understand our teachings, disagree with them, or give them an evil interpretation--but by pleasure we mean the state wherein the body is free from pain and the mind from anxiety.
I really have not so much sympathy. If Tina Turner and Prince's back-up band can perform on stage in them for three hours, you can't tell me they are impossible to walk in. High heels are pleasure with pain. If you can't walk in them, don't wear them.
Pain? Yes, of course. Racing without pain is not racing. But the pleasure of being ahead outweighed the pain a million times over. To hell with the pain. What's six minutes of pain compared to the pain they're going to feel for the next six months or six decades. You never forget your wins and losses in this sport. YOU NEVER FORGET.
Happiness not only needs no justification, but it is also the only final test of whether what I am doing is right for me. Only of course happiness is not the same as pleasure; it includes the pain of losing as well as the pleasure of finding.
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