A Quote by Gloria Steinem
It turns out that we literally don't empathize unless we're physically present - that the oxytocin, the famous "tend and befriend" hormone is not produced unless we're present with all five senses.
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To out-group-members, oxytocin makes you crappier - less cooperative and more preemptively aggressive. It's not the luv hormone. It's the in-group parochialism/xenophobia hormone.
Tomorrow and plans for tomorrow can have no significance at all unless you are in full contact with the reality of the present, since it is in the present and only in the present that you live. There is no other reality than present reality, so that, even if one were to live for endless ages, to live for the future would be to miss the point everlastingly.
Solitude is not something you must hope for in the future. Rather, it is a deepening of the present, and unless you look for it in the present you will never find it.
I learned as my dad's kid that unless you physically can't get there, unless you physically can't do it, you need to show up for work.
Blake said that the body was the soul's prison unless the five senses are fully developed and open. He considered the senses the 'windows of the soul.' When sex involves all the senses intensely, it can be like a mystical experence.
If humor is not present, I tend to be concerned about the artist, or distrusting of what they're presenting - unless there is an obvious tragedy being talked about.
We can go through our five senses in about a minute's time to become grounded in the present; and we can do this anytime we find ourselves in worry or speculation. Becoming grounded in our present makes us available to happiness.
But unless some great revolution in nature modifies the present relative level between land and sea, it may safely be maintained that the present outer reef is the final southern boundary of the North American continent.
When you send off a short story, it sits on the editor's desk in the same pile with stories by the most famous and honored names in present-day writing-and it's not going to be accepted unless it's as good as theirs. (And it'll probably have to be better.)
One of the fundamental scientific discoveries of the dog-human relationship is that when a dog looks into his master's eyes, you have a release of oxytocin - which is the trust hormone, the love hormone.
Oxytocin is the hormone of love. We share it when we have a good conversation, we share it when we make love, and when we hug, and BIRTH is the biggest brightest time of rich oxytocin-sharing.
A truly successful person knows how to overcome the past, use the present, and prepare for the future-but unless we can first surmount the past, we cannot effectively cope with either the present or the future.
We ought to remember the past, yes -- but we shouldn't allow it to consume us. We live in the present moment, and some people are too tied to the ideals of that period to fully move forward. We'll never work through the future unless we accept the present. We must fill the twenty-first century with dreams.
In my view of the present aspect of affairs, there is no need of bloodshed and war. There is no necessity for it. I am not in favor of such a course, and I may say in advance, there will be no blood shed unless it be forced upon the government. The government will not use force unless force is used against it.
The present moment is never intolerable. It is always what is coming in five minutes or five days that makes people despair. The Law of Life is to live in the present, and this applies to both time and place. Keep your attention to the present moment, and in the place where your body is now. Do a fair day's work, and then stop. Overwork is not productive in the long run.
Unless you can change the past, you’re wasting the present on this guilt
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