A Quote by Goldie Hawn

So maybe that's what the difference is, is that when you intend to be happy, then you figure out ways to sustain your happiness or your ability to feel moments of joy in your life.
The way to find out about your happiness is to keep your mind on those moments when you feel most happy, when you really are happy-not excited, not just thrilled, but deeply happy. This requires a little bit of self analysis. What is it that makes you happy? Stay with it, no matter what people tell you. This is what I call "following your bliss."
Taking ownership of your happiness has two aspects: Accepting that being happy is up to you and that you have the ability and power to be happier by changing your habits. Taking "response-ability": responding to all the events in your life in a way that supports your happiness.
If your happiness depends on your children being happy, that makes them your hostages. So stay out of their business, stop using them for your happiness, and be your own happiness. And that way you are the teacher for your children: someone who knows how to live a happy life.
Your joy, your happiness, your satisfaction and your ability to dance with life, depends solely on what you pay attention to.
Nobody can be happy. You could have moments of happiness, moments of joy. But life is very difficult. Unless you're a total idiot. Then you can be happy.
The challenge of course is in sobriety and that's been the blessing, to realize, to take accountability for the ways that your own thinking impacts your happiness, and your serenity, and your ability to be a productive and a loving, giving member of your family and society.
Being happy requires that you define your life in your own terms and then throw your whole heart into living your life to the fullest. In a way, happiness requires that you be perfectly selfish in order to develop yourself to a point where you can be unselfish for the rest of your life.
When you're happy you find pure joy in your life. There are no regrets in this state of happiness - and that's a goal worth striving for in all areas of your life.
It's very hard to sustain love, that's for sure. But the more you have your own life and your own self, and the less you give away who you are, the more men are attracted to you. The more desperate you are for a relationship, the worse it is to find a healthy relationship. Because the minute you become one-and-a-half people instead of two, it's a mess. Nobody's happy. Keeping your identity and having your own life and your own self, that's the only way I can make my life and sustain life.
One of the things that Jon Kabat-Zinnn talks about is that everyone wants to figure out how to live longer. But this actually is a very easy way for you to live longer, maybe you're not extending your life, but you are present and living more of the moments of your life.
Your perspective is vital to your happiness. Some, blind to the bountiful opportunities around them, live lives of sadness and despair with brief moments of joy. Be alive to the abundant potential that surrounds you so that you live a life of peace and happiness with periods of challenging growth.
When happiness gets into your system, it is bound to break out on your face. While money can't buy happiness it certainly lets you choose your own form of misery. You always know, at this very moment, exactly what it would be to look, and feel, and be, and act completely Happy.
By practicing the Five Agreements, what you are really doing is respecting everything in creation. You are respecting your dream; you are respecting everybody else's dream. If you use these tools, your effort is really for everyone, because your joy, your happiness, your peace, and your heaven are contagious. When you are happy, the people around you are happy too, and it inspires them to change their own world.
I don't think of myself as a role model, but I do feel like, for women out there who are trying to figure out who they are, the most important choice to make is to live a life that's true to who you are inside. And let your ideas and your heart and your mind drive your fashion choices.
Dance is your pulse, your heartbeat, your breathing. It's the rhythm of your life. It's the expression in time and movement,in happiness, joy, sadness and envy.
Happiness is a state of non-contradictory joy--a joy without penalty or guilt, a joy that does not clash with any of your values and does not work for your own destruction, not the joy of escaping from your mind, but of using your mind's fullest power, not the joy of faking reality, but of achieving values that are real, not the joy of a drunkard, but of a producer.
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