Three, maybe four times a week, I run for 30 minutes. If I don't run, I'm out for a brisk walk at least an hour every day.
Christianity is called a spiritual walk. It's not a run and it's not a jog. It's a walk you do from day to day and that makes you stable.
I walk every day with my dogs and force myself to run a bit but I hate it.
I try to break a sweat every single day. Whatever that may be, if it's even just going for a walk or a run.
I do a lot of running, and I do it every day. I run on a track, I run hills and I work the stair-stepper extremely hard. I do some type of cardio every day. In addition, I have a passion for golf, and that helps me stay fit, too.
Every day, I walk with my dog - summer, winter (it gets -20 F in Saint Paul), rain or shine. The nicer the day, of course, the longer the walk.
For five years of my life, I was just getting by - every day was painful. I couldn't wear heels, I couldn't run, and I could only walk for, like, 20 minutes. That's not living.
But I didn't walk a single step. I stopped a lot to stretch, but I never walked. I didn't come here to walk. I came to run. That's the reason-the only reason-I flew all the way to the northern tip of Japan. No matter how slow I might run, I wasn't about to walk. That was the rule.
My school was six miles away from where I lived on the farm. I had to walk and run, there and back every day, through gorges and over rivers. If I was late, there was a very big stick waiting for me.
Wrestling has been a way of life with me day in and day out. I won't get too far away from it. I might walk through the wrestling room once a week. I could go every day if I wanted. But just walk through, make sure it's still there.
I like to work out every day. I run, walk, do machines. I'm not neurotic about food. My rule is, don't let yourself get over a certain weight. If you gain 5lb, stop before it gets worse.
Every day I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts.
Every day you and I walk through God's shop. Every day we brush up against objects of incalculable worth to Him. People. Every one of them carries a price tag, if only we could see it.
I always tell people that being the mayor of an urban city for eight years was like getting run over by a truck every day. There's inner satisfaction, but 24 hours a day, every day, I'm on duty.
I work every day. I write every day. I walk around in silent conversation with my latest unfinished songs.
Pace yourself in your reading. A little bit every day really adds up. If you read during sporadic reading jags, the fits and starts will not get you anywhere close to the amount of reading you will need to do. It is far better to walk a mile a day than to run five miles every other month. Make time for reading, and make a daily habit of it, even if it is a relatively small daily habit.