A Quote by Gordon B. Hinckley
You have the potential to become anything to which you set your mind. You have a mind and a body and a spirit. With these three working together, you can walk the high road that leads to achievement and happiness. But this will require effort and sacrifice and faith.
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[I]t is easy to regard the mind and the body as two slaves trained to obey the imperial soul.... [I]n this trinity of soul, mind, and body, it is sometimes hard to tell which of the three is at work; and the personality of each of the three parties interferes a good deal with that of each of the others. But if you who read will remember that you are an infinite child of God, and can partake of his nature, and that you have given to you the management and direction of your mind and your body, you will be saved many failures.
Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.
If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. Mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens.
The way to the organic, active peace of brotherhood leads through the hearts of peacemakers who will knit together, with patience and self-sacrifice, the shorn and tangled fibers of human aspirations, faith, and hopes, who will transcend the fears and dangers of an adventure of trust. The road to unity is the road of repentance.
The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you sit and breathe deeply, your physiology will change, and both your mind and your body will relax and become open. Breathing helps clear your head of the thoughts of the emotions and ego, and it allows you to get closer to your true self.
I certainly believe that being in contact with one's spirit and nurturing one's spirit is as important as nurturing one's body and mind. We are three dimensional beings: body, mind, spirit.
I certainly believe that being in contact with ones spirit and nurturing ones spirit is as important as nurturing ones body and mind. We are three dimensional beings: body, mind, spirit.
Being a former dancer, classical dancer, it informed me as a human being just in terms of the grace I guess. Ballet is a very graceful form of art. You also become very aware of your body and your mind and your body is working in conjunction. That kind of helps you in acting as well. It's not only using your mind, it's like making your mind communicate this character into your body so that you can bring it to life and physicalize it.
To become a master at any skill, it takes the total effort of your: heart, mind, and soul working together in tandem.
You can accomplish anything that you dedicate yourself to. Think how many people struggle across the world, across the country. I know anything is possible if you set your mind, your body, your soul, and your faith to it.
It is felt that a disciplined mind leads to happiness and an undisciplined mind leads to suffering, and in fact it is said that bringing about discipline within one's mind is the essence of the Buddha's teaching.
If a person trains his mind to walk in the spirit, and brings his whole mind to bear upon its operations, and upon the principles of faith which are calculated to put him in possession of the power of God, how much greater will be his faculties for obtaining knowledge. . . .
When a person does not think, "Where shall I put it?" the mind will extend throughout the entire body and move to any place at all. . . . The effort not to stop the mind in just one place - this is discipline. Not stopping the mind is object and essence. Put it nowhere and it will be everywhere. Even in moving the mind outside the body, if it is sent in one direction, it will be lacking in nine others. If the mind is not restricted to just one direction, it will be in all ten.
If we dwell in spirit, or Soul, we are living in happiness, for Soul is a happy entity. It is seldom anything else. When the mind presses in on it too strongly, however, it withdraws and leaves the body under the tyranny of mind.
Health is an announcement of agreement between your body, mind and spirit. Honor your body, keep it in good shape. When you are not healthy, look to see which parts of you disagree. Your body will demonstrate the truth to you. Notice what it is showing you, listen to what it is saying.
For the powers of our mind, life, and body are bound to their own limitations, and however high they may rise or however widely expand, they cannot rise beyond them. But still, mental man can open to what is beyond him and call down a Supramental Light, Truth, and Power to work in him and do what the mind cannot do. If mind cannot by effort become what is beyond mind, Supermind can descend and transform mind into its own substance.
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