A Quote by Gordon Hayward
There's nothing like doing in-game stuff that you can't get from drills. You're guarding somebody, you're reacting, you're getting a rebound and trying to go straight back up with it.
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When the ball is up in the air for a rebound you always have to be on your toes to go up for the ball. It's the same situation in football as a receiver; I'm always trying to get the ball at the highest point like a rebound.
I like doing drills and when coaches take you through drills and stuff, but I don't like counting shots and things like that. I just shoot until I feel good.
I am used to doing dramatic work, but its fun to grab a gun, and go running around, getting beat-up. Its fun to do the action stuff, because it is really physical. There is nothing like getting into a character by getting beaten up physically.
I like doing a lot of research, and then you get there, you're in wardrobe, and then you're just reacting to what the other person is doing. The other actor is reacting to what you're doing, and it's this great back and forth. Because you've done all this research, you can use some of it or throw a lot of it out. You can get lost in it.
When I get the rebound - push the ball. That couple of seconds when you're trying to find the point guard, you're losing in transition. You rebound, push the ball and the whole game is faster.
I just got addicted to getting better. My coach gave me a goal to get a tip dunk in a game - you know, a putback dunk off a rebound. I had never done that. He told me that he'd get me a pair of new shoes if I did it. I just kept trying. I couldn't get it, couldn't get it, couldn't get it. It took me a year or so. Finally, one game, I got it.
You have to stay locked in. You're so locked in on guarding your guy you figure when the ball goes up the bigs are going to get it. But the possessions not over until you get the rebound.
People ask when I was younger in the league who my favourite player was to play against and it was Steve Nash. It wasn't necessarily that I was guarding him or he was guarding me it was more so getting to see up close and personal how he plays and how he approached the game. That was very exciting for me.
Nothing is going to stay the same; nothing's gonna sound like in 1952. There's some stuff that has some elements of back in the day, like back in the 90's, back in the 80's or whatever. Some elements, but it's not going to be the same, exactly, sounding. And I love it, I've seen the music change. I've seen the flow and the energy go from turned up to turned down to back to turned up. I like to try different stuff. I don't like to do the same old thing over and over again. I don't like to be repetitive, that gets on my nerves.
Just getting in the pool for seven straight hours is unbearable to me.... It's grueling. There's nothing physically pleasurable about it. If you're doing a hard workout, you're throwing up in the gutter. At night you cling to your pillow and just hope that your body revives before you have to go back and do it again.
I've done a lot of basketball drills, not a whole lot of competitive stuff. I have basically been in the gym everyday working on my game, working on the time off that I've had from the game, just getting myself prepared mentally and physically for the season.
I enjoy doing martial arts films, but I like the straight stuff, too. I'd like to go back and do some Shakespeare, and maybe knock out a play or two. It's all about keeping balance.
A day or two before games, it's all carb overload: pasta, rice, potatoes, stuff like that. And, straight after the game, it's important to get as much carbohydrate on as possible. Refuel your body and get as much back in as you can. As it tails off a day or two later you, ease off on the carbs and go to more protein, vegetables, and salads.
It's about being able to go through the grind, willing to get back up when you're knocked down. And when life's not going well, not getting down on yourself and just getting back up and getting back to work, and striving to be the best you can be.
Unfortunately, rim protection is really difficult these days with the rules that there are if a guy is getting downhill. It's very hard even if the center is back to handle that. You have to cut off penetration at the start with a strong perimeter and then get the rebound and get out and go.
Obviously, when you're doing fitness work at a club all week and every week, it's all about specific drills for what you need to do on the pitch. So I'd be doing a different drill to the centre-midfielders. It's all specifically tailored for me. For example, my drills are high speed. It's all about trying to break the line with a sharp sprint.
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