A Quote by Gordon Livingston
We also need to learn the art of letting go: of the past, of unresolved grievances, of our younger selves. Nobody gets out of here alive.
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You know, Hillary Clinton's out there saying, we need smart diplomacy. We need to do smart power. And that means empathizing with our enemy, understanding their grievances, like we understand the grievances of homosexuals, like we understand the grievances of African-Americans. We must learn to understand the grievances of ISIS.
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Forgiveness is the choice to see people as they are now. When we're mad at people, we're angry because of something they said or did before this moment. By letting go of the past, we make room for miracles to replace our grievances.
We go to the past to lay the blame - since the past can't argue. We go to our past selves to account for our present miseries.
And sometimes we cling because the memory is so painful that we can't stop visiting it and hoping to make it come out differently. The risk of letting go is that we have to confront our own selves and our own possibilities.
God is life. God is life in action. The best way to say, "I love you, God," is to live your life doing your best. The best way to say, "Thank you, God," is by letting go of the past and living in the present moment, right here and now. Whatever life takes away from you, let it go. When you surrender and let go of the past, you allow yourself to be fully alive in the moment. Letting go of the past means you can enjoy the dream that is happening right now.
Letting go doesn’t just mean letting go of the past, but letting go of an unknown future; and embracing NOW.
Jazz music is America's past and its potential, summed up and sanctified and accessible to anybody who learns to listen to, feel, and understand it. The music can connect us to our earlier selves and to our better selves-to-come. It can remind us of where we fit on the time line of human achievement, an ultimate value of art.
Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be.
Being gentle means forgiving yourself when you mess up. We should learn from our mistakes, but we shouldn't beat the tar out of ourselves over them. The past is just that, past. Learn what went wrong and why. Make amends if you need to. Then drop it and move on.
I felt him there with me. The real David. My David. David, you are still here. Alive. Alive in me.Alive in the galaxy.Alive in the stars.Alive in the sky.Alive in the sea.Alive in the palm trees.Alive in feathers.Alive in birds.Alive in the mountains.Alive in the coyotes.Alive in books.Alive in sound.Alive in mom.Alive in dad.Alive in Bobby.Alive in me.Alive in soil.Alive in branches.Alive in fossils.Alive in tongues.Alive in eyes.Alive in cries.Alive in bodies.Alive in past, present and future. Alive forever.
Nobody gets to say who we love, or who we lay down beside, or take as our husband, lover, life, or bride. Nobody gets to decide what's for some, that others should hide. Pride. Nobody gets to choose but YOU.
Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.
To me there is no past or future in my art. If a work of art cannot live always in the present it must not be considered at all. The art of the Greeks, of the Egyptians, of the great painters who lived in other times, is not an art of the past; perhaps it is more alive today than it ever was.
Stop worrying, nobody gets out of this world alive.
Being and having in our society teaches us how to take possession of things, when it should rather initiate us in the art of letting go. For there is neither freedom nor real life without an apprenticeship in letting go.
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