A Quote by Gordon Ramsay
I didn't get depressed, I don't get depressed.
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Whereas I used to get depressed or neurotic or dwell on things, I see my son's bright eyes and smile in the morning, and suddenly, I don't feel like I'm depressed anymore. There's nothing to be depressed about when you've got that.
There's a company in Boston called Ginger IO that has a smartphone app that can predict, two days before you get depressed, that you're going to get depressed.
This is my depressed stance. When you're depressed, it makes a lot of difference how you stand. The worst thing you can do is straighten up and hold your head high because then you'll start to feel better. If you're going to get any joy out of being depressed, you've got to stand like this.
I guess there are a lot of writers out there who get really inspired when they're depressed. I can't write about being depressed until I'm happy. That's all there is to it. I need space.
Once you get depressed, you don't really feel like doing anything. You're kind of discouraged about yourself, and then the weight gain, too, or that makes me more depressed.
The Failure of Will theory is equally popular with people who are not depressed. Get out and take your mind off yourself, they say. You're too self-absorbed. This is just about the stupidest thing you can say to a depressed person, and it is said every day to depressed people all over this country. And if it isn't that, it's Shut up and take your Prozac.
Depressed people cannot lead a revolution because depressed people can barely manage to get out of bed and put on their shoes and socks.
Overly positive, horrendously cheerful people can make a depressed person even more depressed. In fact, perhaps the least helpful thing one can say to a depressed person is, "Cheer up!"
I'm really quite bipolar, and the depressed times, when everything felt like night, sometimes you get to such a low point that you physically beat at it until it bleeds - as you would say - bleeds till sunshine. You get to a point where you say, 'I will not take it anymore! I'm gonna do something drastic if I stay this depressed. I've got to break out of there!'
I don't worry. I'm more stoical. Of course I have insecurities. I fear getting older. I fear death and illness. I'm not prone to depression, but I get depressed because everybody gets depressed. Suddenly I'm away from my family or doing a job I'm not enjoying.
Although, my experience when I've been depressed, not only am I too depressed to sit down and write a song, I'm too depressed to pick up my feet. So if you can at least write about it, you're halfway away from it.
When you're depressed, the whole body is depressed, and it translates to the cellular level. The first objective is to get your energy up, and you can do it through play. It's one of the most powerful ways of breaking up hopelessness and bringing energy into the situation.
I can't speak for everybody. But I will say that for me, when I've been depressed - and I get depressed. I have irrational bouts of anxiety. I have random FedEx deliveries of despondency. Just like, 'I didn't order this. Oh, well, keep the PJs on, cancel everything you're doing today. It's time to take a sad shower.'
I can get sad, I can get frustrated, I can get scared, but I never get depressed - because there's joy in my life.
Don't get upset with your imperfections. It's a great mistake because it leads nowhere - to get angry because you are angry, upset at being upset, depressed at being depressed, disappointed because you are disappointed. So don't fool yourself. Simply surrender to the Power of God's Love, which is always greater than our weakness.
I never felt like that before. Maybe it could be depression, like you get. I can understand how you suffer now when you're depressed; I always thought you liked it and I thought you could have snapped yourself out any time, if not alone then my means of the mood organ. But when you get that depressed you don't care. Apathy, because you've lose a sense of worth. It doesn't matter whether you feel better because you have no worth.
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