A Quote by Gordon Smith
We take our kids for physical vaccinations, dental exams, eye checkups. When do we think to take our - our son or daughter for a mental health checkup?
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If we take care of our mental health like our dental health; we'll be ok.
People are also dying from vaccinations. Evan, my son, died in front of me for two minutes. You ask any mother in the autism community if we'll take the flu, the measles, over autism and day of the week. I think they need to wake up and stop hurting our kids.
Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.
Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact.
In the same way that our school system feels strongly about requiring vaccinations and annual physicals, I feel strongly that it is essential to add a mental health component to that annual physical.
I think forgiveness is a release of emotions, a release to say "No I let go". I think it is critical for our mental health being and our physical health being and I think it is critical for our universal being as well to forgive each other.
A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.
Why aren't we talking about it in health classes in school? That's just as important as learning about physical health and nutrition. Why aren't we learning about our minds and our mental health and mental illnesses? I just think that it's something that very much needs to go hand in hand.
And please, please, lets us put mental health back on the top of our national agenda, our prisons and our jails are now our mental health institutions.
Too often, we think that, when we have a problem with our lives or our country, that the way to fix it is to take an eye for an eye. That doesn't help anything or anyone.
Voting is our right, but it is also our responsibility because if we don't take the next step and elect leaders who are committed to building a better future for our kids, other rights - our rights to clean air, clean water, health, and prosperity - are placed directly in harm's way.
We are made in the image of God, and we need to put Spirit back into the equation when we want to improve our physical and our mental health.
What we each fall in love with individually is, I believe, our moral, mental, and physical complement. Not our like, not our counterpart; quite the contrary; within healthy limits, our unlike and our opposite.
Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.
Both my wife and I went to Harvard, and it's incredibly exciting that our son and daughter are going there and have the chance to experience it. There are many awesome opportunities at Harvard. That's one of its greatest frustrations - not having enough time to take the classes you want to take.
Healing of every sort-physical, psychological, energetic, and spiritual-can take place over time or happen in the twinkling of an eye. That our loved ones in heaven know of our suffering and care deeply about us and the onward flow of our lives speaks once again of the love, presence, and connection extending beyond the veil of death.
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