A Quote by Goswami Kriyananda

Take whatever cause for outward happiness you might have and take it within yourself, so that, if the sun should go out, you will not be any less happy; if the birds stop singing you will not be any less happy.
The more you are possession oriented, the less happy you will be. The less happy you are, the farther away from the Divine, from prayer, from gratitude you will be. Be austere. Live with the necessary and forget about desires; they are fantasies in the mind, ripples in the lake. They only disturb you, they can never lead you to any contentment.
When you are happy you are ordinary, because to be happy is just to be natural. To be miserable is to become extraordinary. Nothing is special in being happy - trees are happy, birds are happy, animals are happy, children are happy. What is special in that? It is just the usual thing in existence. Existence is made of the stuff called happiness. Just look! - can't you see these trees?...so happy. Can't you see the birds singing?...so happily. Happiness has nothing special in it. Happiness is a very ordinary thing.
I have learned from experience that happiness is an acquired skill. Children are one of the greatest lessons in happiness, constantly challenging us to enjoy the moment, as the next one will not be the same. Gratitude is essential to happiness. Every time our children rush up to us and smile, we have something to be happy about; every time we get out of bed and can take a deep breath and go out for a walk, we have something to be happy about-that is the essence of a happy existence. Happiness is a muscle we must use, or it will wither away.
Whatever you experience outwardly, take it within yourself and say 'I'm happy because I'm happy. I'm happy because God is in my heart.'
Determination will make you find the path to your goals. It will cause you to educate yourself on what it will take to reach your goals. It will move you to take the path less traveled and it will push to do the work that's required to reach your goal.
I feel very happy to see the sun come up every day. I feel happy to be around. ... I like to take this day- any day-and go to town with it.
If we ought not to fear mortal truth, still less should we dread scientific truth. In the first place it can not conflict with ethics? But if science is feared, it is above all because it can give no happiness? Man, then, can not be happy through science but today he can much less be happy without it.
People sort of went crazy when 'BTWAM' came out. I'm happy a bunch of people read it. I'm happy it touched so many people. I'm less happy that it became an object for certain folks or was discussed that way. I'm less happy that journalists started scrolling through my kid's Instagram account.
Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.
Remember to be gentle with yourself and others. We are all children of chance, and none can say while some fields will blossom and others lay brown beneath the August sun. Care for those around you. Look past your differences. Their dreams are no less than yours, their choices in life no more easily made. And give. Give in any way you can, of whatever you possess. To give is to love. To withhold is to wither. Care less for your harvest than how is shared, and your life will have meaning and your heart will have peace.
Freedom is like drink. If you take any at all, you might as well take enough to make you happy for a while.
If a [democratic] society displays less brilliance than an aristocracy, there will also be less wretchedness; pleasures will be less outrageous and wellbeing will be shared by all; the sciences will be on a smaller scale but ignorance will be less common; opinions will be less vigorous and habits gentler; you will notice more vices and fewer crimes.
Meditation is enjoying oneself, just sitting silently doing nothing: happy, joyous without any reason, because all reasons come from outside. You meet a beautiful woman and you are happy, or you meet a beautiful man and you are happy - but the meditator is simply happy. His happiness has no reason from the outside world; his happiness wells up within himself.
Life is about balance. The good and the bad. The highs and the lows. The thing everyone should realize is that the key to happiness is being happy by yourself and for yourself. Happiness comes from within. You have the power to change your own mindset so that all the negative, horrible thoughts that try to invade your psyche are replaced with happy, positive, wonderful thoughts.
Without patience, we will learn less in life. We will see less. We will feel less. We will hear less. Ironically, rush and more usually mean less.
Unnatural to expect that learning to be happy should be any easier than, say, learning to play the violin or require any less practice.
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