A Quote by Grace Gealey
I have a spiritual practice which helps to keep me grounded and centered.
Related Quotes
I have a spiritual practice which helps to keep me grounded and centered. Yoga is vital because it keeps me in full awareness and connection with my breath. I keep a gratitude log, which helps to remind me of all the blessings I experience daily.
I practice Buddhism, so I meditate daily, which helps keep me centered and reminds me not to get my knickers in a twist over the things that are not within my control. There is a saying: "If it can be changed, then no need to worry; if it can't be changed, then no need to worry!"
The study of yoga makes me inspired. And then the teaching of yoga makes it that much more real. The sense that this practice and this tool helps other people be centered, be present, and helps them really [be] embodied and [have] a life.
I'm really starting to learn the value of silence and meditation. I keep my sanity in the middle of a hectic day by taking some me time or sometimes watching a guilty pleasure on TV, doing absolutely nothing, or just hanging out with friends and family. They keep me grounded and centered.
Philippians 1:21 is very special to me because it helps to keep my life centered.
It is a challenge at times, but trying to stay centered and balanced helps me keep things in perspective.
Talking with my friends and family every day helps keep me grounded and connected to home. They are the most important things to me.
The whole publicity machine is a very weird one. It's kind of a necessary part of what we do here, but this helps me keep grounded.
I love to put on frequency music or binaural beats to keep myself centered. It helps me with mental clarity, and it gives me a moment to breathe and be present.
I always keep moments that were defining for me in my past and challenged me in my past - from getting evicted out of my apartment when I was 14 years old, to being cut from the CFL [Canadian Football League] and only having 7 bucks in my pocket, to bouts with depression - I keep moments like that very close to me because it continues to be great motivators for me. It helps keep me grounded, and it's a good reminder of how things work, and I never want to go back to that.
Movement helps keep me centered. I am a disaster, for instance, at sitting meditation, but I'm pretty decent at walking meditation.
With my schedule, I don't have much time to get to yoga classes, but I do keep a mat in my trailer and practice for a few minutes most days. It keeps me centered.
I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.
There is always going to something very grounded about the characters I play, because of my Chicago roots, because the city is so grounded. Even my wife pointed it out when we were in the city, she said that even the architecture is grounded in Chicago, it's so solid. Because it has to deal with winters. There is something about Chicago that keeps people centered and grounded.
I try and have family time, all the time, so you know, I get to see them a lot. And I'm always with my friends, my boyfriend, it helps me keep grounded and kind of sane
I try and have family time, all the time, so you know, I get to see them a lot. And I'm always with my friends, my boyfriend, it helps me keep grounded and kind of sane.
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