A Quote by Grace Kelly

Why getting angry? Getting angry doesn’t solve anything… I don’t like yelling and fighting and I can’t quarrel, I prefer to let it drop… When people use disagreeable words, I feel crushed and remember them for a long time.
Getting angry doesn't solve anything.
If there are a couple of adjectives people use to describe me, anger is usually in there. I've never taken that as criticism. It's the way I naturally communicate. But I'm not faux-angry, like Lewis Black, or angry like a gun-toting crazy person. I'm just angry in a mild way - it's not like I'm going to do anything about it.
In life, purpose is defined by the thing that makes you angry. Martin Luther was angry; Mandela was angry; Mahatma Gandhi was angry; Mother Teresa was angry. If you are not angry, you do not have a ministry yet.
When you're angry, you can't fight rationally. Your body chemistry is all messed up. Your energy goes to all the wrong places. You can't do anything well except get angrier. That's why I like fighting guys who are pumped up on steroids. Fighting is all about relaxing and releasing tension, so your body is flexible and fluid, able to bend and flex quickly, like water. I like fighting angry guys who are really tense. They can't think right, and they can't fight right.
the first step in claiming yourself is anger. You get mad. And you can't do anything before you get angry. And I recommend getting very angry to everyone, anyone.
Have you ever played ping pong up against a wall? You get exhausted a lot quicker than playing against someone. It's the same with getting angry. If you keep getting angry on your own, all that anger will just come back to you.
All of the external circumstances and the rude and difficult people we meet, instead of getting angry, upset, or frustrated, we see that we can take them all and use them on the path in a way that actually invigorates and strengthens us, rather than defeats us. It's all very practical advice, and that's why I talk a lot about how to make our daily life into Dharma practice, otherwise it's easy to feel hopeless and helpless.
When you feel angry, there is no need to be angry against someone; just be angry. Let it be a meditation. Close the room, sit by yourself, and let the anger come up as much as it can. If you feel like beating, beat a pillow.
I see [activists] getting really angry that people won't just do what the evidence tells them, and that's not very helpful. You need to actually think why that is.
We are angry about paying the highest income taxes and property taxes in the nation and getting less and less for it. We are angry about our incompetent, dysfunctional government that pays no attention to the desires of the people. We are angry about the cesspool of corruption and conflicts of interests and self-dealing that is Albany.
I dance for freedom. I dance for people's reaction more than anything. I feel great and I feel like I can do anything, say anything while I'm dancing and nobody can care. I do have times when I'm angry and I literally do slam my bedroom door and dance all around my bedroom. It's a good way of getting energy out and it's a good way of doing things, but I do it purely just to entertain other people.
The only thing that I can personally turn to is compassion, gentleness, a willingness to allow myself to be angry instead of like why am I so angry. It's so embarrassing. I've got to let this go. I'm not going to be a good person if I walk around angry like this.
I know of no more disagreeable situation than to be left feeling generally angry without anybody in particular to be angry at.
I know of no more disagreeable sensation than to be left feeling generally angry without anybody in particular to be angry at.
My granny Torrelli says when you are angry with someone, so angry you are thinking hateful things, so angry maybe you want to punch them, then you should think of the good things about them, and the nice things they've said, and why you liked them in the first place.
Anger at happenstance for its absurd timing. Anger at myself for being so angry. I hate being angry and every time I got this angry it made me more angry at the fact that I was so angry. I realized though that I couldn't really be mad at any of those things.
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