A Quote by Graeme Le Saux
Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.
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My style is part of my lifestyle and part of my preparation to get ready to play in the game. It's my preparation for life, I should say.
One of my key mental fitness tips is to make sure you are aware of your target and develop a strategy - a routine that you can depend on while in the race. This is a crucial part of mental fitness and preparation.
You play all your life and train all your life and then you are not playing. It's not easy to deal with. But you can't roll up in a ball and hope it goes away. You have to take it on the chin and train hard and be prepared to play. We all know the game changes in an instant and anything can happen so you have to keep the hope that comes your way.
The minute you get away from fundamentals – whether its proper technique, work ethic or mental preparation – the bottom can fall out of your game, your schoolwork, your job, whatever you’re doing.
In the sports arena I would say there is nothing like training and preparation. You have to train your mind as much as your body.
This is sports. In sports, you win and you lose. That's the nature of sports. You can't get away from that part of it. And if you get too hung up on the losing part, then you miss the boat. The competition part, a game like that, is why you play sports. That is as good as it gets.
Most train to be part of the game. The greatest train to be the game: I am the game. Third-and-9, two-minutes left, that's what I train for. I train for moments everyone runs from. I run for them.
I was really fortunate. I don't believe in luck so I was really fortunate. God really blessed me in terms of my health. ... I was really healthy. But I tried to do my part in terms of preparation, in terms of perseverance. I tried to do my part to make sure that I was always ready to play and try to stay ahead of the game. I tried to beat people with my mind. I wasn't the biggest or the one that jumped the highest, but I had a real high basketball IQ and I knew it. ... I was a student of game and tried to prepare and be professional and have a good attitude. All of those things helped me have a long career.
I'll have spent most of the day before the match doing some preparation. That's a little bit like studying for your exams. You need to know the personalities involved, what the stories are surrounding the game and how they've come into this game. You do a lot of preparation. I like to go in knowing more than I need.
Obviously everyone wants to play a certain way but when you get into certain moments you need someone to hold it up or if you are losing a game, go long.
In animation, no one gets to see your face, so you can really mess up with your voice like I did 'ParaNorman;' I was a bully in that, which was so much fun to do. In 'How to Train Your Dragon,' I'm a little Viking character. So, it's kind of exciting to play these roles that you normally wouldn't get to play in a live-action movie.
It is really important that we get more women doing exercise and being active, and those that have taken up boxing or boxing training will definitely find that it has a really positive impact on their health, fitness and well-being.
I think a lot of guys make a mistake of training less as they get older. I think the older you get, the harder you have to train. Maybe you don't train as long, but the intensity goes up.
Physiologists and high-performance trainers understand now that the concept of 110 percent is no longer a smart way to train. Fitness is like the blade of a knife; you want to sharpen it without ruining the blade. Give 110 percent, and you won't build your body up, but actually break it down. And be no good to yourself or anyone else.
I've been in tournaments before when you've been away for a while, and you're not really playing, you're just training. Sometimes you can feel like you're not really part of it.
I remember many a time, going into someplace like Wrigley Field - where you could cut the humidity with a knife - and playing a doubleheader. I loved to play the game. It didn't matter if it was a doubleheader, or a single game, or a day game after a night game. I wanted to play.
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