A Quote by Graham Swift
Pillow talk. It's how you know, it's how you tell, that something different, something special is happening: that this might even be the most important night of your life. Some day -some night- I hope you both may know it, with whoever it may be: the wish, stealing up on you, not to just merge bodies, but all you have, all your years, all your memories up to that point. And why should you wish to do that, if you haven't already guessed that your future too, will be shared?
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It's so weird how that can be, how you could have a night that's the worst in your life, but to everybody else it's just an ordinary night. Like on my calendar at home, I would mark this as being one of the most horrific days of my life. This and the day Daisy died. But for the rest of the world, this was just an ordinary day. Or may be it was even a good day. May be somebody won the lottery today.
May God guide you on this path. May you understand that you are blessed children and you have a job to do. May you know in your heart that God belongs to you always, within and without. May your sorrows never touch your tomorrow, may your blessings be for all, may your happiness be shared, and may your smiles give hope to others.
When I train, I love to take time off and fly to the Natural History Museum or an exhibition. I just love that. When you know your past, it will help you with your future… That’s why most of my friends are not fighters. Most of my friends are nerds like me. That’s why I have a hard time finding a girlfriend. I need someone to talk science with. I’m married to my work right now. But you never know. One day I could wake up and just do something different. Life is so unpredictable.
I don't know your story or your dreams or the things that steal your sleep, but I know they matter. I hope you story is rich with characters, rich with friends and conversation. I hope you know some people who carry you, and I hope you have the honor of carrying them. I hope that there's beauty in your memories, and I hope it doesn't haunt you. And if it does, then I hope there is someone who will walk you through the night and remind you of the promise of the sunrise, that beauty keeps coming, that there are futures worth waiting and fighting for, and that you were made to dream.
Being a doctor, I worry that the patient may be uncomfortable about sharing something. It could be sexual dysfunction, an eating disorder, depression, domestic violence - these are serious topics many people don't want to talk about. I'll try to follow up with questions like: How are things at home? How's work? But we don't always have time to probe. Don't be afraid to bring up the important things going on in your life, even if they don't feel 'medical.' Your doctor would rather know than not know.
Why do you live in your body like you will be given another? As if it were temporary. You starve it, you let anyone touch it, you berate it. Tell it that it should be completely different. You tug at your soft flesh, wish it thinner, wish it gone. You fall in love with those who praise the way it sighs under their hands, but who praises the way it holds up your weight, even when you are falling apart?
Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has come up. But if you know how to embrace it with the energy of mindfulness, it will begin to open. You may be sitting, following your breathing, or you may be practicing walking meditation to generate the energy of mindfulness and embrace your anger. After ten or twenty minutes your anger will have to open herself to you, and suddenly, you will see the true nature of your anger. It may have arisen just because of a wrong perception or the lack of skillfulness.
You know, when your poisoning your body night after night after night, you end up chipping a couple years off your life. I've always wanted to be able to do this and now that I am, it's hard to complain.
No one should be surprised at the difficulty of faith, if there is some part of his life where he is consciously resisting or disobeying the commandment of Jesus. Is there some part of your life which you are refusing to surrender at his behest, some sinful passion, maybe, or some animosity, some hope, perhaps your ambition or your reason? ... How can you hope to enter into communion with him when at some point in your life you are running away from him?
Learn how to grow out of yourself and into the world of others: Plant a shade tree under which you know you will never sit. Set some goals that may benefit your children or an orphanage or the employees of your company or future generations or your own city, fifty years from now.
Before you know it you'll be my age telling your own granddaughter the story of your life and you wanna make it an interesting one, don't you? You wanna be able to tell her some adventures, some excitements, some something. How you live your life, little one, is a gift for those who come after you, a kind of inheritance.
If you wish to collect complimentary material for a record of yourself, never appeal to your relations. They may be proud of you as an asset to the family name, but they have a gift for remembering your gawky period privately, the follies and faults you committed and have forgotten. You may have come up in the world with a laurel on your brow, but if you go back home forty years later wearing two laurels on your brow, and a noble expression, they will miss the point.
Your pillow alone may be home to 40 million bed mites. (To them your head is just one large oily bon-bon). And don't think a clean pillow-case will make a difference... Indeed, if your pillow is six years old--which is apparently about the average age for a pillow--it has been estimated that one-tenth of its weight will be made up of sloughed skin, living mites, dead mites and mite dung.
And how do you know when you're doing something right? How do you know that? It feels so. What I know now is that feelings are really your GPS system for life. When you're supposed to do something or not supposed to do something, your emotional guidance system lets you know. The trick is to learn to check your ego at the door and start checking your gut instead.
I don't think people realize, when they're just getting started on an eating disorder or even when they're in the grip of one, that it is not something that you just "get over." For the vast majority of eating-disordered people, it is something that will haunt you for the rest of your life. You may change your behavior, change your beliefs about yourself and your body, give up that particular way of coping in the world. You may learn, as I have, that you would rather be a human than a human's thin shell. You may get well. But you never forget.
When I ask, “How are you?” that is really what I want to know. I am not asking how many items are on your to-do list, nor asking how many items are in your inbox. I want to know how your heart is doing, at this very moment. Tell me. Tell me your heart is joyous, tell me your heart is aching, tell me your heart is sad, tell me your heart craves a human touch. Examine your own heart, explore your soul, and then tell me something about your heart and your soul.
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