A Quote by Grant Hill

People don't realize the amount of stress you put on your body both physically and mentally from just the wear and tear of a season.

Grant Hill

Quote Topics

Amount Body Both Just Mentally People Physically Put Realize Season Stress Tear Wear Your Your Body

Quote Author

Grant Hill
American - Athlete
Born: October 5, 1972

Proactively working to develop mental strength increases your resilience to stress and reduces the toll it takes on you both physically and mentally.

Amy Morin

During the offseason, when you don't have the worries and the grind of the games and the wear and tear of your body, you can really attack the training element a lot harder. More load on your body, more stress - whether that be through running or in the weight room with the lifting program that you're doing at the time.

Greg Olsen

Ignoring the needs of your body, both physically and mentally, could be very harmful later on.

Dahyun

If you could equate the amount of time and effort put in mentally and physically into succeeding on the baseball field and measured it by the dirt on your uniform, mine would have been black.

Mike Schmidt

I don't think people realize that what we eat and your stress levels impact the way that you look. Not just your body, but your face and your overall well-being.

Rachele Brooke Smith

Sixteen, 17 games in a season is a lot of wear and tear on the body, especially for guys who don't come out when they're playing.

Mack Brown

Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.

Erin Andrews

The manager is always on at us about mental strength anyway. He just comes in and stresses how important it is to be strong mentally, to succeed you've got to go through pain both mentally and physically.

Kalvin Phillips

I think, mentally, you sometimes need a break. But for me, my body is built so that if I don't work out, that's when I put more stress on my body and get more tired.

Ichiro Suzuki

You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength.

Wladimir Klitschko

If I was a stone mason or if I was a painter or building bridges or whatever, there's going to be some wear and tear on your body and your brain. And that's just the way it is.

Joe Thomas

Kevin Feige said to me: "I don't think we've ever put an actor through quite as much as this, physically and mentally." I'll wear that as a badge of honour. It was endless.

Benedict Cumberbatch

There's going to be wear and tear on your body; that's just the nature of the sport, no matter if you're a rookie or if you're 10 years deep in the league.

Saquon Barkley

Football, if I can say, is an everlasting new beginning. You always question yourself, but you have to be ready not just mentally but physically as well. You have to be fit and take care of your body.