A Quote by Greg Anderson
Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.
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Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being - in body, mind, and spirit.
Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being.
You are a multidimensiona l being because your human body houses your spirit body, and your spirit body is not limited by dimensions of time, space, or form. As you grow spiritually, you become more perceptive of these other dimensions.
Wellness that is being allowed - or the wellness that is being denied - is all about the mindset, the mood, the attitude, the practiced thoughts. There is not one exception, in any human or beast; because, you can patch them up again and again, and they will just find another way of reverting back to the natural rhythm of their mind. Treating the body really is about treating the mind. It is all psychosomatic. Every bit of it, no exceptions.
Our bodies are at once the receiving and transmitting stations for life itself. It is the highest wisdom to recognize this fact and train our bodies to render them sensitive and responsive to nature. art and religion.
Our bodies are at once the receiving and transmitting stations for life itself. It is the highest wisdom to recognize this fact and train our bodies to render them sensitive and responsive to nature, art and religion.
In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.
The body, the mind, and the spirit don't form a pyramid, they form a circle. Each of them runs into the other two. The body isn't below the mind and the spirit; from the point of view it's between them. if you reside too much in the mind, then you get too abstract and cut off from the world. You long for the spiritual life, but you can't get to it, and you fall into despair. The exercise of the senses frees you from abstraction and opens the way to transcendence.
Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with the mind as the source flowing down to the body. Whatever we drop in the stream will be carried down by the current. In like manner, our thoughts will influence the body and our well being.
We can all choose to become our potential, not just talk about it or dream about it. But daily, make a shift whereby we begin living and being our potential. With each day, that potential can expand because we are open to learning something every day.
Forgiveness and the release of the past open the creative flow of life, supporting all levels of mind, heart, body, emotion, and spirit. This energy flow determines the state of our health, our desire to create and procreate, our willingness to develop our gifts, and how we use or deny the life force that we are given as human beings. . . . by choosing to let go of the past, our fears, and our negative patterns or reactions to life, we are suddenly funded with a resurgence of life force, which propels us into a newfound way of being and a very different way of understanding the world.
The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such so fortunate living among us today. However, it is the ideal to strive for, and in our opinion, it is only through Contrology that this unique trinity of a balanced body, mind, and spirit can ever be attained.
When I take photographs, my body inevitably enters a trancelike state. Briskly weaving my way through the avenues, every cell in my body becomes as sensitive as radar, responsive to the life of the streets... If I were to give it words, I would say: "I have no choice... I have to shoot this... I can't leave this place for another's eyes... I have to shoot it... I have no choice." An endless, murmuring refrain.
We need to approach the Bible each day with a spirit of deep humility, recognizing that our understanding of spiritual truth is at best incomplete and to some extent inaccurate ... we should approach the Scriptures in humility and expect the Spirit to humble us even further as we continue being taught by Him from His Word.
I certainly believe that being in contact with ones spirit and nurturing ones spirit is as important as nurturing ones body and mind. We are three dimensional beings: body, mind, spirit.
I certainly believe that being in contact with one's spirit and nurturing one's spirit is as important as nurturing one's body and mind. We are three dimensional beings: body, mind, spirit.
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