A Quote by Greg Peterson
It takes effort to promote what you do until it becomes habit.
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If you want to cultivate a habit, do it without any reservation, till it is firmly established. Until it is so confirmed, until it becomes a part of your character, let there be no exception, no relaxation of effort.
Thinking is a habit, and like any other habit, it can be changed; it just takes effort and repetition.
It takes a habit to break a habit. You can pray every day for a generous heart, but until you start acting in that direction, nothing's going to change.
You do anything long enough to escape the habit of living until the escape becomes the habit.
Training is doing your homework. It's not exciting. More often than not it's tedious. There is certainly no glory in it. But you stick with it, over time, and incrementally through no specific session, your body changes. Your mind becomes calloused to effort. You stop thinking of running as difficult or interesting or magical. It just becomes what you do. It becomes a habit.
It is no more effort for a man to be a saint than to be a sinner; it becomes a mere matter of habit.
Weaken a bad habit by avoiding everything that occasioned it or stimulated it, without concentrating upon it in your zeal to avoid it. Then divert your mind to some good habit and steadily cultivate it until it becomes a dependable part of you.
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation.
Practice your swing until it becomes a habit of mind and muscle.
Be nice until it becomes a habit. Give thanks like it is second nature.
Until you have learned to be tolerant with those who do not always agree with you; until you have cultivated the habit of saying some kind word of those whom you do not admire; until you have formed the habit of looking for the good instead of the bad there is in others, you will be neither successful nor happy.
Try and keep on trying until that which seems difficult becomes possible and that which seems only possible becomes habit and a real part of you.
Complaining becomes a habit. Focusing on the negative also becomes a habit. It’s one of the most detrimental habits you can possibly have. It can negatively impact you socially, affecting your personal happiness, but it can also subconsciously sabotage your money and success.
When a milestone is conquered, the subtle erosion called entitlement begins its consuming grind. The team regards its greatness as a trait and a right. Half hearted effort becomes habit and saps a champion.
As much effort it takes in nailing great comic timing, it takes the same effort to ace any dance step or a romantic dialogue. All of them have their different space.
Working hard becomes a habit, a serious kind of fun. You get self-satisfaction from pushing your self to the limit, knowing that all the effort is going to pay off.
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