A Quote by Greg Rusedski
The downside isn't really injury, fear of injury or the process of fighting back from injury. The downside, the very worst thing in the world, is surgery.
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I got traded in the middle of an injury - my ankle injury - so in '09, I came back and just kind of flukishly had some success. I was far, far from healthy. I came back in 2010 still nursing that ankle injury. Yeah, it was a rough, rough go. My first few years in Chicago were not much fun.
I'm really not an injury-prone player. I just had that one injury that took, like, two years.
When you're competitive, the last thing you want to do is come out of a game, regardless of what kind of injury it is - whether it's an ankle, a knee, a rib, or a head injury.
I made it to the NFL and I had an injury, a really bad injury, actually, where I was out for 18 months in football. And the doctor said it was career-ending.
If I have got an injury, I have got an injury. Whenever I want to play for Nigeria, I must be 100 percent, I want to give everything. But if I have got an injury, I don't want to force myself, because I am going to look stupid on the pitch.
I'm holding out a little hope personally because I want to be back, but this injury could take a year to fully recover. The last thing I want to do is feel like I'm OK, come out early and be vulnerable to further injury.
I found the best way is to use Chiropractors, not only after injury, but also before injury.
Reject your sense of injury, and the injury itself disappears.
Reject your sense of injury and the injury itself disappears.
Each injury is different regardless of whether it's the same type of injury, so you have to make sure you're doing it right and doing everything like you should so you come back 100% and don't have to go through all of it again.
Put from you the belief that 'I have been wronged', and with it will go the feeling. Reject your sense of injury, and the injury itself disappears.
Injury in general teaches you to appreciate every moment. I've had my share of injuries throughout my career. It's humbling. It gives you perspective. No matter how many times I've been hurt, I've learned from that injury and come back even more humble.
There are some cases in which the sense of injury breeds not the will to inflict injuries and climb over them as a ladder, but a hatred of all injury.
All the time I have a small injury or a bigger injury.
Technically, the last number of years, partially from the injury, it's been difficult to push forward but I felt even before the injury that I still could do more and was sort of at a stalemate.
Because I'm a doctor, I know when you have an injury it will heal if it's clean enough to heal; if your injury is dirty, it won't heal. And so when you are talking in societies, we are also talking in healing processes, and for a good healing process, you need to make things right.
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