A Quote by Greg Rutherford
Running up a steep hill or up steps are fantastic ways of building explosive strength.
Related Quotes
Every day we'd trudge up the hill - it was a three-quarter-mile walk up this steep hill to the Leach Pottery, and we would take our lunch with us and generally, I guess, make a nuisance of ourselves.
For "Running Up That Hill" we had worked with a drum machine [in 1985]; the basic rhythms of "Running Up That Hill" happened because the whole track was built on a drum machine.
In my home there was a garden and many trees, and I remember growing up without fear. Everything was very steep amongst the trees and I remember running up and down always trying to go faster. I would go so fast that there would be a trail of my steps that I would leave behind.
My total focus was on building up our military, building up our strength, building up our borders, making sure that China, Japan, Mexico, both at the border and in trade, no longer takes advantage of our country.
Researchers studied 34 students at the University of Virginia, taking them to the base of a steep hill and fitting them with a weighted backpack. They were then asked to estimate the steepness of the hill. Some participants stood next to friends during the exercise, while others were alone. The students who stood with friends gave lower estimates of the steepness of the hill. And the longer the friends had known each other, the less steep the hill appeared.
I'm up at like 6 a.m. With my trainer, running up the hill you drove up to get here.
If you're laboring up a steep hill, imagine that a towrope is attached to the center of your chest, pulling you steadily toward the top.
As a child growing up in pre-gentrification Boerum Hill, Brooklyn, I went everywhere by bicycle. My bike was in many ways the key to my neighborhood, which, at the time, was Boerum Hill, Brooklyn. This was in the 60s and 70s, before all the white people and restaurants. I really can't underscore boldly enough the fact that I grew up in Boerum Hill, Brooklyn, before it was gentrified. You could get mugged!
Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.
When running up a hill, it is all right to give up as many times as you wish-as long as your feet keep on moving.
I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.
I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis
I've read that I flew up the hills and mountains of France. But you don't fly up a hill. You struggle slowly and painfully up a hill, and maybe, if you work very hard, you get to the top ahead of everybody else.
Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills, running up steps, just in the woods behind my house. Jumping on to things. All these things you can do anywhere, you don't have to go to the gym.
Building up a weakness just makes you less disabled. Building a strength can take you to the top of the world.
Oh, my ways are strange ways and new ways and old ways, And deep ways and steep ways and high ways and low, I'm at home and at ease on a track that I know not, And restless and lost on a road that I know.
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