A Quote by Greg Rutherford

I do weights three or four times a week, and it has had an incredible impact on my confidence.

Greg Rutherford

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Confidence Four Had Impact Incredible Three Times Week Weights

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Greg Rutherford
British - Athlete
Born: November 17, 1986

I lift weights in the offseason about four times a week; during the season, I'll lift three times a week. The weight training is key because most guys come in during the summertime as strong as they are going to get, and they fizzle down as the year starts.

Antonio Brown

I lift weights four times a week, usually run five days a week.

Jimmie Johnson

A HITT workout is basically three to four complexes and a complex is about three exercises that you can do about three to four times with no rest. Your heart rate is always up and you're lifting weights.

Maryse Mizanin

I skate six days a week, three sessions a day, and I go to the gym three times a week. I lift weights, do some ab work and whatever my trainer tells me to do. I take Saturdays off.

Mirai Nagasu

I write in the mornings, two or three hours every day, and then at least four times a week I play in a duplicate game at a bridge club. I try to go to tournaments three, four, or five times a year.

Louis Sachar

I love playing three, four times a week. That's what I've always wanted to do. In college we played Friday, Saturday, then had the whole week to think about it.

Zach Parise

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

Misty May-Treanor

I do a combo of running, weights, and core exercises and try to work out at least three times a week.

Lisa Vidal

I walk four miles three or four times a week.

Cheryl Ladd

I work free-weights and do circuit training with my trainer 4-5 times a week. I also train in Brazilian Ju Jitsu several times a week.

Jonathan Lipnicki

I train five times a week, usually three-four times with my personal trainer.

Joivan Wade

I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.

Samaire Armstrong

I tried my hardest to stay fit and active during quarantine. I went to my PT office four to five times a week. I did weights, a stationary bike, a rowing machine, and lots of abs.

Jessica Long

We'd always said boxers shouldn't lift weights. Now I realize some champion boxer started that rumor. I noticed if I did weights a couple of times a week, I would be able to hit that jab a lot longer. After sparring, everybody's gone, and I sneak into the weight room. Spend 40 minutes in there lifting weights.

George Foreman

I box three to four times a week.

Camila Morrone

Sex in marriage is like medicine. Three times a day for the first week. Then once a day for another week. Then once every three or four days till the condition clears up.

Peter De Vries

A Quote by Greg Rutherford

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