A Quote by Gregg Wallace
I've always eaten out a lot as I live life on the road, so I never conceived of eating anything healthy.
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Everything in moderation. I keep a healthy body, a healthy look. It's important not to be obsessive about anything - fitness, training, eating - because then you end up focusing on only that. And you can't obsess about anything when you're on the road.
I know, in my soul, that to eat a creature who is raised to be eaten, and who never has a chance to be a real being, is unhealthy. It's like...you're just eating misery. You're eating a bitter life.
I would say that I had to change about eating out. I used to love eating out all the time. Eating out isn't always good. I ate a lot of fast food. So I had to slow that down and that's helped me a lot.
Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating 'healthy' for me isn't 'eating healthy', it's just eating.
When I'm on the road, I wake up early and walk a lot. I'm very healthy. But when I come back home, I am more tempted by guilty pleasures, such as eating too many sweets and sleeping a lot.
I love the smell of Waffle House; it's the smell of freedom, being on the open road and knowing that ninety percent of the people eating around you are also on that road. Truck driver's, road-trippers, hangovers--those who don't live that monotonous life of society slavery.
I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.
I've been through stretches of my life where I've been super focused on what I'm eating, and then you're on the road, and you end up eating a lot of carbs and tacos.
I'm not about anything special - I don't use a trainer or anything like that. And really just eating healthy, eating balanced, knowing what is good and, when you push it too far, easing up and getting back on track.
I think if you're trying to be mindful of eating well on the road, it can be difficult no matter what. Your choices at midnight or one o'clock in some of the smaller towns when we are getting out of shows aren't going to be the best choices for eating healthy no matter what your dietary choices or restrictions are.
For me, self-love is like: Am I sleeping enough? Eating well? Not: Am I eating well to be able to fit into my skinny jeans? But: Am I eating well to be healthy and strong? And to acknowledge the good, because there is always a lot of good.
And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.
'Coraline' is Neil Gaiman's book, it sold a lot, it has a big fan base. It was originally conceived to be live action, but I never really wanted it to be. I always thought that it would work better as an animated film.
My healthiest habit is eating a healthy breakfast every morning. I never miss breakfast. As a busy mom, there will be days when I'm cruisin' along and I'll look at the clock and I haven't eaten lunch. And I'll run downstairs, and I'll start shovelin' stuff down the pie hole, and I'll think, 'That was no lunch at all.'
Eating everything you want is not that much fun. When you live a life with no boundaries, there's less joy. If you can eat anything you want to, what's the fun in eating anything you want to?
There are times when I'm training and I literally feel like I'm about to pass out because I haven't eaten or what I have eaten hasn't been anything that's going to benefit me.
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