A Quote by Gretchen Bleiler

Eat lots of fresh vegetables, drink water, exercise often, and meditate daily. — © Gretchen Bleiler
Eat lots of fresh vegetables, drink water, exercise often, and meditate daily.
I don't smoke, drink. I exercise, drink lots of water, eat well, don't sun. Me cuido.There's a lot of things that I want to do.
I don't smoke, drink. I exercise, drink lots of water, eat well, don't sun. Me cuido. There's a lot of things that I want to do.
I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife's 'homerun chicken,' which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack.
I eat lots of fresh fruits and vegetables.
I am not going to eat something that I have been told is not good for my system, and I do what I can to eat energy food, such as lean meats, whole grains, and lots of fruit and vegetables. Without this daily habit, my body would have given up a long time ago. There is no magic pill, no magic drink, no magic food.
Don't drink at all, don't smoke, you must exercise and eat vegetables and fruit.
I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.
I do the cooking at home. Where we eat no more than 100 grams of meat a day and have 'tons' of fresh vegetables. I prepare the vegetables with a wide range of herbs, spices and such. We also keep on hand lots of fruit, yogurt and great breads.
If I was writing a lifestyle book it would have the same advice on every page, and you’d know it all already. Eat lots of fruit and vegetables, and live your whole life in every way as well as you can: exercise regularly as part of your daily routine, avoid obesity, don’t drink too much, don’t smoke, and don’t get distracted from the real, basic, simple causes of ill health. But as we will see, even these things are hard to do on your own, and in reality require wholesale social and political changes.
A great Dermalogica facial every few weeks, and lots of sleep over the weekend are essentials. I also drink lots of water which really helps to hydrate the skin and keep it looking fresh.
I'm a very, very healthy eater. I eat lots of fish, lots of vegetables, lots of fruit. I don't eat junk food.
I try not to eat too many raw vegetables. I only have one raw meal a day. At night I eat warm, cooked foods. I like to drink lots of tea, but no coffee. Not drinking coffee has changed my game for the better.
On a typical gameday I eat pasta, salad and drink lots of water.
I drink lots of water, and I've been trying to do daily wheatgrass shots, but they're awful, and I have to plug my nose.
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.
Eat food. Eat actual food. I try to not eat anything processed or sugar-free - I eat lots of fruits and vegetables.
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