A Quote by Gretchen Bleiler

Core training is so important.

Gretchen Bleiler

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Core Important Training

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Gretchen Bleiler
American - Athlete
Born: April 10, 1981

With racing, there's not one thing you need to be really strong at, it's a combination. You need a good base of cardio, good core, good neck strength. I think core and neck are the most important, but it's certainly not my favourite. Neck training is pretty boring.

Daniel Ricciardo

I'll do my core, I'll do my strength training, I'll do my occasional cross training if I need it.

Mary Cain

I think some of the most important exercises are all the core exercises that you can do to maximize training in certain areas of your body.

Chuck Liddell

I do all core-based alignment training and strength training. If I don't die at the end of 90 minutes, then it hasn't been a good workout.

Lauren Cohan

In regards to core training, I try to incorporate the medicine ball whenever possible. As a baseball player, there is a lot of twisting and turning that I will do. Keeping my abs strong is as important as anything else.

Albert Pujols

I do a lot of weight training, and my workouts are intense, which include cardios, core body workouts, and functional training.

Karan Patel

I think the two most important parts of any athlete's workouts are his leg workouts and his core training.

Albert Pujols

Pilates works all the small muscles in your body and there's so much core that comes with it - and core is so important for a quarterback.

Andy Dalton

I love doing core workouts. The core is so important in tennis.

Taylor Fritz

So I should be aware of the dangers of self-consciousness, but at the same time, I’ll be plowing through the fog of all these echoes, plowing through mixed metaphors, noise, and will try to show the core, which is still there, as a core, and is valid, despite the fog. The core is the core is the core. There is always the core, that can’t be articulated. Only caricatured.

Dave Eggers

Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good core, utilize the proper exercises to strengthen it. It goes out to the rest of your body and makes sure your body is right.

Jozy Altidore

Sometimes people hold a core belief that is very strong. When they are presented with evidence that works against that belief, the new evidence cannot be accepted. It would create a feeling that is extremely uncomfortable, called cognitive dissonance. And because it is so important to protect the core belief, they will rationalize, ignore and even deny anything that doesn't fit in with the core belief.

Frantz Fanon

I started training with Fabricio Itte with my wrestling and high performance; I started spending a lot more time with my head coach Henry Perez and also my grappling coach Alex Prates. Those three are my core team, and they've made hugely important changes and skill enhancements with my game.

Robert Whittaker

I make sure I do a lot of core work in my training.

Iman Shumpert

Strength training is an important part of every athlete's training program, but for me it's become almost like a sanctuary.

Caeleb Dressel

I was raised Jewish and fully embrace the core beliefs of Judaism - the ones that I identify as core beliefs, which are essentially freedom and justice. But the supernatural aspects of religion were never important to me.

Harold Ramis

A Quote by Gretchen Bleiler

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